The fastest breast enhancement diet therapy introduction

In this age where looks are everything, many people choose facial plastic surgery, but female friends may care most about their breasts. Some women have flat and sunken breasts which are very ugly. They feel ugly in any clothes, which makes these women very inferior. Let us learn about the fastest breast enhancement diet therapy.

Diet therapy:

Black Bean Chicken

Ingredients: half a black-bone chicken/hen, 1.5 qian of roasted licorice, 2 qian of angelica, 1 qian of chuanxiong, 3 qian of white peony root, 3 qian of astragalus, 3 slices of ginger, 3 qian of dodder seed, 3 qian of codonopsis pilosula, 5 fen of tongcao, 5 qian of black beans, 5 qian of polygonatum, and a little sesame oil.

Method: First scald the chicken with water to remove the blood, then put all the Chinese medicinal materials except red dates into a bag. Then put the blood-removed chicken, ginger slices and medicine bag into the pot, add water and a tablespoon of rice wine, bring to a boil over high heat, and then simmer over low heat for 1 hour. Then take out the medicine bag and add seasoning.

Efficacy: A very nourishing medicinal food that has the effect of replenishing blood and promoting breast development.

Chinese Yam Purple Rice

Ingredients: half a pound of fresh yam, 1 cup of purple glutinous rice, 1 qian of epimedium, appropriate amount of small rice balls, 1 cup of red beans, 1.5 qian of platycodon and rock sugar.

Method: Wash and cut the yam into pieces, add water and soak for about 1 hour. Put Platycodon into the medicine bag, put red beans, purple glutinous rice and the medicine bag into the pot, bring to a boil over high heat, then simmer over low heat for 5 minutes, finally add rock sugar and cooked rice balls.

Efficacy: This medicinal food has the effects of nourishing the lungs and replenishing qi, strengthening the spleen and kidneys, and replenishing blood and promoting lactation.

Red Bean and Peanut Soup

Ingredients: 3 qian of Codonopsis pilosula, 5 qian of Polygonatum odoratum, 5 qian of Ligustrum lucidum, 1 cup each of red beans and peanuts, 3 qian of Cuscuta australis, and appropriate amount of rock sugar.

Method: Wash the peanuts and red beans first, then soak them for 1 hour. Then pour the peanuts and red beans into a pot, add appropriate amount of water, bring to a boil over high heat, then simmer over low heat until the red beans and peanuts are cooked through. Finally, add other medicinal materials and simmer for 20 minutes.

Efficacy: Peanuts are rich in vitamin E and fat, which can promote the development and improvement of the ovaries, stimulate the secretion of estrogen, thereby promoting the growth of milk ducts and thus making the breasts grow.

The above article explains in detail the fastest dietary therapy for breast enhancement. I believe that everyone has a preliminary understanding. It is best to use dietary therapy in life, because it will definitely cause the least harm to the body, and some foods are also good for the body.