Treatment of irregular menstruation in women

Many women suffer from irregular menstruation due to stress and other reasons. Irregular menstruation can have serious consequences on a woman's body, physiology, and structure. Therefore, many women want to know more about the treatment of irregular menstruation. In order for you to recover as soon as possible and to understand the treatment methods, please take a look at the detailed answers below.

Menstrual disorders and dysmenorrhea are both common gynecological diseases, which have a certain impact on women's quality of life to a great extent. Taking corresponding measures for treatment and health care plays a very important role in improving women's quality of life. Dysfunction and other conditions will lead to diseases such as irregular menstruation.

Dysmenorrhea mainly refers to the patient's severe pain in the lower abdomen during menstruation, which disappears after menstruation. Dysmenorrhea is mainly divided into two types: secondary dysmenorrhea and primary dysmenorrhea. Secondary dysmenorrhea is mainly caused by the patient's diseases, such as pelvic congestion, pelvic inflammatory disease, and endometriosis. Primary dysmenorrhea is mainly caused by the patient's uterus not being fully developed and the narrow uterine opening.

The health care methods for irregular menstruation and dysmenorrhea are mainly reflected in the following aspects.

(1) Diet adjustment. Normally, during menstruation and before and after menstruation, there will be pain in the lumbar sacral area and lower abdomen. In severe cases, there will be fainting, pale complexion, severe abdominal pain, etc. Dysmenorrhea often lasts for 1 to 2 days or several hours. The abdominal pain usually subsides after the blood flow is smooth. This disease is most common among young women. The purpose of prevention and treatment can be achieved through dietary adjustment and other methods. Patients should eat easily digestible and light foods as much as possible in the few days before menstruation, especially avoid eating raw and cold foods. Because raw and cold foods can constrict the fallopian tubes and stimulate the uterus, they can fundamentally aggravate or induce dysmenorrhea. During menstruation, you should avoid eating irritating and difficult-to-digest foods, such as strong liquor, pepper, raw garlic, raw onions, and chili peppers. Women during menstruation should try to eat easily digestible foods such as sweet potatoes, celery, bananas and honey. Patients with dysmenorrhea symptoms should have a diverse diet and avoid picky eating. During menstruation, patients may experience a mild feeling of heaviness or more severe pain in the lower abdomen due to pelvic congestion. This can be treated with the Century Herbal Dysmenorrhea and Uterine Cold Patch, which is made from Chinese medicinal herbs such as cinnamon, aconite, and fennel.

(2) Endocrine regulation. For those with irregular menstruation, endocrine regulation is adopted, mainly through exercise and diet. If the patient's condition requires, medication should be used for treatment. Patients with irregular menstruation should have good eating habits, eat as much high-protein, fresh fruits and vegetables as possible, and replenish the body with sufficient water. In addition, women should exercise regularly to strengthen their physical fitness. At the same time, we must ensure a relatively scientific lifestyle to prevent the disruption of physiological laws, which may lead to hormone deficiencies and secretion imbalances, and fundamentally cause the occurrence of other diseases. In addition, you should ensure adequate sleep and rest to prevent excessive excitement, overwork, negative emotions, etc. from affecting the endocrine system.

(3) Taboos in life. ① Avoid catching cold, especially during menstruation, avoid wading in the rain, and try to prevent your lower abdomen from catching cold. ② Make sure your mentality is well adjusted. If irregular menstruation is caused by great stress or frustration, having a good mentality is very important to improve the situation.

Treatment methods for female menstrual disorders. After understanding the above content, you will have a better understanding. If a woman has irregular menstruation, she can adjust her diet, endocrine system, and taboos in life to get a good adjustment as soon as possible so that her menstruation can be normal.