How to take care of your skin for women

With the changes of the times, many women pay more and more attention to skin care. Only when the skin is well maintained can a woman's charm and temperament be revealed, so daily skin care is very important. So what are the ways for women to maintain their skin? Due to age differences, the skin care methods for each age group are different. Here I will introduce in detail how women can care for their skin.

When you are around 20 years old, cleaning is the best maintenance. Oily skin is prone to problems such as acne. You should thoroughly remove facial dirt and oil, treat acne, and increase your self-confidence and charm.

When you are between 20 and 30 years old, you should pay attention to preventing the formation of wrinkles, carefully choose moisturizing skin care products suitable for your skin type and increase nutrition.

When you are 30 to 40 years old, you need to prevent your skin from losing its radiance. In addition to reasonable cleaning habits and a regular life, there should also be a complete set of systematic maintenance methods to fight aging.

Between the ages of 40 and 50, you need to strengthen your intake of water and nutrition.

After the age of 50, the amount of collagen and elastin in the skin decreases, and the skin cell regeneration ability declines. You should choose products that can effectively delay skin aging and enhance skin metabolism.

20 ways to take care of your skin

1. When you go to bed, cut a cucumber into pieces and place them on your face for a few minutes before taking them off. Your face will be white and tender in a month.

2. Before going to bed, use the cheapest cotton pad and soak it completely with lotion. Apply it on your face for 20 minutes, 3 times a week. Your skin will be unexpectedly bright and clear! !

3. Drink 2 glasses of water when you wake up every day, and add some salt to one glass to cleanse your stomach.

4. Be sure to apply primer and sunscreen before going out, and remember to remove makeup immediately when you get home.

5. Washing your face with warm water first and then with cold water will make your skin clean and your pores smaller.

6. Be sure to drink plenty of water, don’t stay up late, eat less fried foods, and keep your skin clean.

7. After washing your face every night, pour Yakult onto a cotton pad and apply it directly to your cheeks, and even your forehead and chin. It can not only remove spots but also whiten your skin, as the amount used each time is only about one-sixth of a bottle of Yakult.

8. Drink less water at night, drink more water during the day, and apply a water-brightening facial mask before going to bed; eat more fruits, don’t drink alcohol, smoke, or stay up late to ensure bright skin.

9. First, apply a cold tea bag to your eyes for five minutes, and then do a yoga-like movement. This movement is to cross your legs, raise your hands high, and then lie forward. Maintain this position for about ten minutes. It is not easy to do this exercise for ten minutes at the beginning. It takes a period of practice, but the effect is really good.

10. Take a bottle of pure water (600 cc) from the market. Just wash your face with pure water 3-4 times a week and apply pure water to your face with a cotton pad frequently. Your face will be naturally beautiful! !

11. According to medical reports, in addition to the UVA and UVB that are generally known to people, there is also the so-called UVC in the ultraviolet rays in the sun. On sunny days, UVC and UVB can easily cause sunburn. But don’t think that you don’t need sunscreen on cloudy days, because on cloudy days there are still UVA long-wave rays that can cause damage to the skin. Therefore, it is best to use an umbrella to prevent premature aging!

12. Use pasta powder, add a teaspoon to about 1000cc of water and drink it as drinking water. It is not only good for the skin, but also has magical effects on weight loss! This is because the Italian apple has a diuretic effect, which can reduce edema, so it has the effect of slimming the body and face, and it is also very helpful for whitening the skin.

13. Soak in hot springs. Soaking in hot springs can not only make your skin smooth and rosy, but also eliminate fatigue. If you have skin allergies, soaking in therapeutic hot springs can improve your skin condition! !

14. Add 1 tablespoon of yeast powder (available in supermarkets) and 1/2 cup of Uni-President Yogurt, apply an appropriate amount on the mask paper and then apply it on the face for 5 to 10 minutes. The whitening effect will be better if you do it 2 to 3 times a week.

A little secret recipe: brown sugar + honey + a little water; although it’s a bit troublesome, it can make your skin moist and tender!

15. When pouring yogurt powder into fresh milk (needs to be airtight), it will take a little longer in winter, and then it can be used after being refrigerated. You can make more and drink it. It was originally used for weight loss! But it is better to use it on the face, it has a good whitening effect. But you have to endure the sour taste of yogurt! !

16. Mix flour, honey and milk in a 2:1:1 ratio. Apply it on your face twice a week for 15 to 20 minutes each time. Wash it off with warm water. Dip a cotton pad in lotion and pat it on your face. This secret recipe requires a unique trick: clean your face before taking a bath every day, then apply honey on your face, and let the steam from the bath steam the precious honey into the pores.

17. It is very simple to have baby-like skin:

A． Diet: Avoid any spicy or fried food. Eat more fruits and vegetables and drink more water.

B. Sleep: Be sure to go to bed before 11:00 every day.

C. Exercise for one hour every morning and evening

18. If you feel your pores are enlarged, you can use the following different facial masks:

A． New skin's glacier mud is mixed with facial cream and applied all night long. The effect is amazing!

B. Apply the egg white directly on your face and rinse it off after it dries.

C. Soak commercially available dry facial tissue in milk, drain and apply it on your face to achieve whitening effect.

D. Mix mung bean powder and egg white and apply evenly on face.

19. In terms of food, there are several options that are delicious and will not make you fat:

A． Wash the coix seeds, add water without sugar and boil for 1 to 2 hours. Let it cool and drink it as boiled water to reduce swelling and whiten the skin.

B. Boil wolfberry, red dates and longan without adding sugar, let it cool and drink it as boiled water to make your face rosy and your eyes bright!

C. Drink more soups made with pork ribs.

The above are the methods for women to care for their skin. Isn’t the introduction very detailed and comprehensive? With these little methods, beauties of all ages will no longer worry about not being able to take care of their skin. After using these methods, I believe that after using these methods, you will soon become a woman with charming temperament.