Menstruation is always delayed these months

Influenced by old ideas, many people think that delayed menstruation is due to insufficient blood and qi, so they frantically replenish blood and qi and take tonics, but they don’t know that this has a greater impact on women’s physical and mental health. There are many reasons for women's delayed menstruation. We need to understand the root cause of delayed menstruation and treat it symptomatically in order to better treat the abnormal situation of delayed menstruation.

What is the reason for delayed menstruation?

1. Pregnancy factors

Women of childbearing age who have had sexual life always suspect whether they are pregnant when their menstruation is delayed. How to judge whether they are pregnant? If the menstrual cycle has always been normal, there is no sign of delay, and there are some symptoms of pregnancy reaction, you should use an early pregnancy test strip to test your urine on the fifth day after the delay of your menstruation (you can also calculate from the fifth day when your menstrual period starts). If the result is positive, you should cooperate with a gynecological pelvic examination.

2. Endocrine imbalance

Generally speaking, when a woman experiences delayed menstruation, she should first consider whether it is an endocrine imbalance. Especially for teenage girls and women in menopause, anovulatory bleeding caused by hormonal imbalance may lead to irregular menstruation during the first menstruation or near menopause. This type of condition is generally more common in polycystic ovary syndrome, especially when it is accompanied by acne, obesity, excessive hair growth, infertility, etc., it is necessary to check whether the endocrine system is normal. Because endocrine system can cause irregular menstruation. If there are any abnormalities in the menstrual period, female friends must start recuperation immediately.

3. Poor lifestyle

Some women like to stay up late, drink cold drinks or eat cold foods, diet too much, etc. This unhealthy lifestyle has a great impact on women's normal menstruation. A regular daily life can keep the menstrual period regular. In addition, changes in living environment may also affect the arrival of menstruation. For example, colder temperatures may cause menstruation to be delayed.

4. Mentality causes delayed menstruation

In the hot summer weather, people are prone to irritability. It is recommended that women should avoid living alone when they are irritable, find more friends to hang out with, and participate in more outdoor activities. Because the more bored you are, the more bored you will feel. Develop a regular lifestyle, go to bed and wake up on time, and don't stay in bed.

How to treat delayed menstruation

1. When operating the computer, you must ensure safety.

2. Installing a hands-free headset on your mobile phone is a safer option. Of course, it is best not to use the phone for a long time.

3. Use microwave ovens less often and refrigerators should not be placed in bedrooms. Pay attention to the scientific use of electrical appliances, try to avoid using multiple electrical appliances at the same time, the continuous use time should not be too long, and the frequency should not be too frequent.

4. Eat more carrots, bean sprouts, tomatoes, lean pork, protein foods and other foods rich in vitamin D, C and protein, and drink green tea leaves regularly, which can effectively prevent and alleviate the harm of electromagnetic radiation to the body.

What women are most worried about is irregular menstruation, because menstruation will tell you whether your body is functioning normally. The editor believes that the cause of irregular menstruation for women should be found out as soon as possible, and timely medical treatment should be sought. It should not be delayed, so as to avoid more damage to your body. I hope the above article can help you!