Why do I feel bloating and pain during ovulation?

During the ovulation period, women's bodies will undergo obvious changes. Generally, women's body temperature will be higher at this time. Women should also be careful at this time and not choose medication to improve the condition, otherwise it will not help themselves. It is very easy for women to conceive during their ovulation period. For women who want to get pregnant, this time is the best choice. So why does abdominal distension and pain occur during ovulation? There are some reasons for this.

What causes abdominal pain during ovulation?

In addition to menstruation, many women will experience abdominal pain during ovulation, sometimes on the left side, sometimes on the right side, and about once a month. The pain is not severe, just a dull pain. Most people can bear it, and it doesn't last long and will pass after a while.

Some women don't take it seriously, but some women are worried, wondering if they have some disease. In fact, this is just a normal physiological reaction of the body. Women don't need to be particularly nervous.

Why does abdominal pain occur during ovulation? Because during the ovulation process, due to the rupture of the follicular membrane and ovarian capsule, the follicular fluid stimulates the nearby peritoneum, and some more sensitive people (with a lower pain threshold) may experience abdominal pain. This pain is generally mild and occurs once a month. Since ovulation can occur alternately in both ovaries or occur more frequently on one side, the pain can occur alternately on the left and right ovaries or more frequently on one side.

Of course, some gynecological diseases do cause abdominal pain. In order not to delay other diseases, women can judge whether it is normal ovulation pain based on the following three criteria: first, the pain occurs once a month; second, the onset site is sometimes on the left and sometimes on the right; third, the pain goes away after a while and no treatment is given.

After understanding the cause of abdominal bloating and pain during ovulation, women should pay attention to this situation during ovulation. Women should also make reasonable arrangements for their diet during this stage. If they want to prepare for pregnancy, they must eat foods with high nutritional value, which will help improve all aspects of the body and facilitate pregnancy.