What are the dangers of eating spicy food during early pregnancy?

For pregnant women, whether in the early, mid or late pregnancy, try to eat less spicy food, because eating too much spicy food will cause getting inflamed, which is not good for the health of the body and the health of the child. So many women want to know what are the dangers of eating spicy food in early pregnancy? And what foods can't be eaten? In order for you to understand more details, see the answers below.

Pregnant women are more prone to getting irritated, and eating chili peppers can easily cause irritation. In the future, babies will suffer from eczema more often.

What not to eat during early pregnancy

1. Avoid eating too much irritating food: irritating food is not just spicy food, such as cigarettes, alcohol, coffee, strong tea and various spicy condiments, such as onions, ginger, garlic, chili peppers, pepper, curry, etc. are all irritating foods. If a pregnant woman eats a large amount of irritating food, the ingredients of these foods will enter the fetus through the mother's blood circulation, causing adverse stimulation to the fetus and being detrimental to the normal development of the fetal heart. Eating a large amount of irritating food can also cause dry mouth, eye sores, and irritability in pregnant women, which is not good for their health during pregnancy.

2. Avoid eating too much fried food: When making fried foods such as fried dough sticks, a certain amount of alum needs to be added, and alum is an inorganic substance containing aluminum. If pregnant women eat fried foods for a long time and in large quantities, a large amount of aluminum will accumulate in their bodies. This aluminum will invade the fetal brain through the placenta and increase the risk of fetal dementia. In addition, fried foods are high in fat and low in nutrients. Eating too much can easily cause pregnant women to become obese and fail to absorb beneficial nutrients. It is best for pregnant women to eat less.

3. Avoid eating artificial foods: Artificial foods refer to foods that have been processed many times, such as snacks, canned foods, instant noodles, etc. During the production, processing and storage of this type of food, a variety of artificial or natural pigments, flavors, preservatives, etc. are intentionally added. Animal experiments have shown that eating a large amount of this type of food can cause bladder cancer, cell chromosome abnormalities, placental growth disorders, etc. Pregnant women should eat less of this kind of food.

4. Avoid overeating cold drinks: The gastrointestinal tract of pregnant women is very sensitive to cold and hot stimuli. Eating more cold drinks can easily cause sudden contraction of gastrointestinal blood vessels, reduced gastric juice secretion, and reduced digestive function, which can cause loss of appetite, indigestion, diarrhea, and even stomach cramps and severe abdominal pain. The respiratory mucosa of pregnant women, such as the nose, pharynx, and trachea, is often congested and edematous. If they drink a lot of cold drinks, the congested blood vessels will suddenly contract, blood flow will decrease, and local resistance may be reduced.

5. Avoid eating too much hawthorn: Hawthorn has a stimulating effect on the uterus and can promote uterine contraction. If pregnant women eat a large amount of hawthorn and hawthorn foods, the uterus may be stimulated and the risk of miscarriage may be increased. Especially pregnant women with a history of miscarriage or symptoms of threatened miscarriage should avoid eating hawthorn and hawthorn products.

The above specifically introduces the dangers of eating spicy food in early pregnancy, as well as what you should not eat in normal times. Therefore, for many women in early pregnancy, it is important to understand these aspects as early as possible, and then choose a diet that is selective. This will make the mother and child safer, and the baby born will be healthier and cuter.