What are the health tips during pregnancy?

During pregnancy, women must protect themselves well in all aspects and make reasonable arrangements for their diet. For some women who choose food randomly, it is not only not helpful to their own health, but also affects the development of the fetus. Many women will also maintain their health during pregnancy. So what are the secrets of health preservation during pregnancy? There are many aspects. The following is a detailed introduction.

Pregnancy health tips:

1. Pregnant mothers should not take blood-activating drugs

Some pregnant women do not know they are pregnant until about one month into their pregnancy and mistakenly think they have irregular menstruation, so they take blood-activating medicine. Although taking blood-activating drugs during pregnancy will not have much impact on the physical development of the fetus, the 3rd to 12th week of pregnancy is a critical period for the development of the fetal nervous system and brain, which will have a certain impact on the brain development of the fetus. In serious cases, taking blood-activating drugs during pregnancy can easily cause miscarriage in pregnant women.

Generally speaking, the blood circulation of pregnant mothers is not smooth during pregnancy, and blood-activating drugs can help pregnant mothers to circulate qi and blood. Salvia miltiorrhiza is one of the blood-activating drugs. If used properly, it can prevent thrombosis, improve placental blood flow, and effectively prevent miscarriage, fetal death, and intrauterine growth malfunction. However, in order to avoid miscarriage, pregnant mothers are advised not to take blood-activating drugs at will. If there is a real need to take blood-activating medicine, pregnant mothers must use it in the hospital so that the doctor can monitor changes in the condition after taking the medicine in time.

2. Don’t blindly protect your pregnancy

Women who suffer from habitual miscarriage are often so eager to have a child and afraid of another miscarriage that they ask their doctors for tocolysis treatment as soon as they become pregnant. Some pregnant women even continue to take tocolysis drugs from the beginning of pregnancy, but still cannot keep the baby.

Survival of the fittest. Biology tells us that only strong and healthy offspring can survive. This phenomenon of natural selection and natural elimination is the eugenics law of nature, and humans are no exception. In fact, some miscarriages in early pregnancy are natural selection, which avoids the birth of deformed babies.

Through understanding the secrets of health preservation during pregnancy, women should follow the above methods when they are pregnant. However, it should be noted that women with poor physical constitution should protect the fetus in the early stages of pregnancy, and their emotions should not fluctuate too much. At the same time, they should choose foods with high nutritional value, which is conducive to the adjustment of all aspects of the body.