I believe many people are surrounded by weight problems! Maybe you are a lucky person with a good body, so you can eat anything and never gain weight, the kind of person that everyone envies and hates! However, your friends around you must also be troubled by losing weight! Well, as the saying goes, a girl’s age and weight are secrets, but if you have a two-digit weight, how many people would dare not say it out? For people who are prone to gaining weight, losing weight is really difficult! The enzyme fasting method is actually quite simple and anyone can do it with confidence. Specifically, it is a method of stopping eating three meals a day for several consecutive days and only taking complex enzymes to replace the three meals a day. Complex enzymes are rich in multiple nutrients, so they can maintain the nutrients needed by the human body without affecting daily work and activities at all. Therefore, it should not be called fasting, but should be called "a diet that takes the advantages of fasting." Try to reduce your food intake the day before fasting. The first thing to do on the morning of the fasting day is to expel the stool left in the intestines. If it cannot be expelled smoothly, you can use enema. After the stool is expelled, you only need to take "complex enzyme" for three meals a day, and the amount taken can be twice the usual amount. The normal dosage is 2 pills each time, and the elderly should double the dosage. It is advisable for semi-healthy people to practice enzyme fasting once a month. If you are sick, it will be more effective if you practice enzyme fasting once a week. People with the following conditions can try enzyme fasting: 1. Weight loss, headache, shoulder pain, neck pain, internal injuries from collisions, fear of cold or heat, dizziness when squatting or standing up, fatigue, insomnia, back pain, loss of appetite, physical weakness, physical allergies, anemia, hangover, high and low blood pressure, nervousness, nervousness, hemorrhoids, autonomic nervous system disorders, rheumatoid arthritis, gout, stomatitis, gastritis, irregular menstruation, infertility, habitual miscarriage, menstrual pain, menopausal disorders, eczema, dark spots, acne, athlete's foot, baldness, too thin, constipation, diarrhea 2. People who are diagnosed by the hospital as “nothing abnormal” but feel something is “wrong” 3. People who wish to improve their physical condition, enhance their health, and restore their health. Since more than 60 years ago, the purpose of enzyme fasting has been to eliminate excessive waste and excess fat accumulated in the body, thus also eliminating excessive obesity and constipation. After removing the above excess or unwanted waste, you can start taking in food that is beneficial to the human body, thereby enhancing the function of the muscles of internal organs. Enzyme fasting is the best method to achieve this goal. I wonder if friends who are trying to lose weight have tried this enzyme weight loss method? If you have not tried it, and have failed to lose weight in the past, or have experienced weight gain, you can try this weight loss method! Moreover, not only girls, but also boys who want to become handsome can try it! Children and the elderly who are troubled by obesity can also try this healthy weight loss method. |
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