The buttocks is the buttocks. The buttocks needs to be in close contact with tables and chairs every day, but many people do not pay attention to the health care of the buttocks. Recently, I heard that cupping therapy on the buttocks can cure all diseases. Why is this? What are the benefits and disadvantages of buttock cupping? Buttocks cupping therapy can cure all diseases Curing all diseases is an exaggerated term. Here, saying that buttock cupping can cure all diseases is just exaggerating the effect of buttock cupping. Although buttock cupping is very good, it is still an exaggeration to say that it can cure all diseases. However, buttock health care has always been neglected by everyone. Regular buttock cupping is still very effective in improving the body's physical fitness. What diseases can cupping on the buttocks cure? Buttock cupping is a health care treatment that can dredge meridians, promote blood circulation, improve metabolism, and enhance resistance. From a long-term perspective, it can improve physical fitness, prevent infectious diseases, and prolong life. What are the benefits of cupping on the buttocks? The buttocks is a part that is easily neglected when everyone exercises, and the fat layer of the buttocks is relatively thick, and the blood circulation is usually relatively poor. Doing a buttocks cupping can regulate the blood circulation of the buttocks, increase the body's metabolism, promote the circulation of lymph nodes, and improve body functions. What are the disadvantages of cupping on the buttocks Some skin will feel painful after cupping, and you may not be able to sit on a desk or chair for a whole day after cupping on your buttocks. Therefore, it is very difficult for people who work in an office. It will be very uncomfortable to sit on a desk or chair for a whole day after cupping. How to take care of your buttocks health The Huantiao point of the buttocks is located at the intersection of the outer 1/3 and middle 1/3 of the line connecting the most protruding point of the greater trochanter of the femur and the sacral canal foramen. Pressing this point gently can improve the metabolism of buttocks fat and remove unnecessary fat. It is also effective for lower limb weakness, low back pain, impotence, constipation, etc. Use your hands to push from the inner thigh under the buttocks to the buttocks in sequence. When you reach the acupoints, press the acupoints lightly. Do this for 20 minutes a day. One cycle lasts for 10 days. The Chengfu point of the buttocks is located at the center of the vertical line of the buttocks. Gently pressing this point can enhance the metabolic capacity of gluteus maximus cells, enhance the elasticity of muscle tissue, and is also effective for hemorrhoids and lumbar diseases. Use the palm of your hand to gently press the effect on the acupoints, so that the acupoints feel sore due to pressure, and do it for 15 to 30 minutes a day, 10 days as a cycle. The sacrum of the buttocks acupuncture point is located 3 cm above the coccyx. Massaging the sacral point can effectively improve the secretion of male hormones, enhance sexual ability and relieve fatigue. When acupressure massage the sacrum point, exhale slowly while holding your breath for about 3 seconds. Repeat this 10 times every day. It will definitely help you reverse aging, eliminate fatigue, restore vitality and increase sexual desire more effectively. Changqiang point of the buttocks is located below the top of the coccyx, at the center of the line connecting the top of the coccyx and the anus. Massaging the Changqiang point can improve the contraction of the duodenum, make bowel movements smoother, treat constipation, and quickly stop diarrhea. Lie on your side with your legs slightly apart, rub and lightly press the Changqiang point with your fingers, rub for 4 minutes each time, alternating between the two hands. Twice a day. The Yaoqi point of the buttocks belongs to the extra meridian points. The exact location of the Yaoqi point is located on the sacrum, 2 inches directly above the end of the coccyx, in the middle depression of the sacral angle. Massaging the Yaoqi points can treat headaches, insomnia, back pain, constipation, sciatica, etc. Use the hypothenar eminence to massage the Yaoqi point until you feel soreness and swelling in the area. Do this once a day to treat low back pain, constipation, sciatica, etc. |
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