Do these three things regularly to be careful of your uterus shifting

1. Frequent waist binding can easily cause uterine displacement

Frequent waist binding can easily cause uterine displacement, especially for those who squat to do things or cough frequently. Waist binding will increase abdominal pressure and loosen the tissues around the uterus, which can easily cause the uterus to move downward and prolapse, which is not good for future fertility.

2. Often sleeping on your back can cause uterine displacement

Sleeping on your back can affect the position of your uterus. In the normal anatomy of the female reproductive system, the position of the uterus should be anteverted and anteflexed. However, studies have found that most posterior uteri are associated with supine sleeping position.

A posterior uterus may cause dysmenorrhea, and the backward tilt of the uterus may also cause the ovaries and fallopian tubes to sag backward and downward, causing the position of the ovaries and fallopian tubes to change, causing twisting of the pelvic veins, poor blood flow, pelvic venous congestion, and leading to excessive menstruation. In addition, a posterior uterus can affect conception and even cause infertility.

3. Wearing high heels for a long time can easily cause uterine displacement

For women, wearing high heels for a long time will make the body tilt due to the certain height of the heels, reduce the angle with the ground, and the pelvis will also tilt accordingly. Over time, the pelvic cavity will be displaced, which can easily cause the uterus to tilt forward excessively, resulting in irregular menstruation and increasing the chance of infertility. Moreover, if the heels of the shoes are thin and long, it can easily affect women's sexual desire and reduce their reproductive function.

1. Prevent sexual indulgence

If a woman indulges in sexual life or gets pregnant before marriage or gets pregnant early, it will cause damage to the health of her uterus and is often the direct cause of intrauterine infection, cervical erosion and uterine cancer.

Unclean sexual life is also one of the factors that cause uterine damage. During pregnancy, sexual intercourse is prohibited in the first three months and the two months before delivery.

2. Do a good job of contraception and avoid excessive childbearing

Multiple pregnancies can actually have an impact on the health of the uterus. With each additional pregnancy, the risk to the uterus increases. According to a survey, the risk of uterine disease and occurrence increases significantly if the pregnancy occurs more than three times. If artificial abortions are performed repeatedly, especially within a short period of time, it will cause the greatest damage to the uterus.

3. Regular gynecological examinations

Generally, you can go to a regular hospital for a gynecological examination every six months or one year, especially to check for symptoms of genital diseases. There is no need to be shy and avoid it, and you should answer the doctor's questions truthfully.