Anal fissures during pregnancy are actually a very common phenomenon. To prevent this situation, women must keep their bowel movements smooth, eat more fresh vegetables and fruits, and maintain a balanced diet during pregnancy. Pregnancy itself involves less activity, and if the diet is too refined, it is easy to cause constipation. Once constipation occurs, it will cause anal fissures. You can exercise properly at ordinary times, which is good for the baby. What to do if anal fissure bleeding occurs in pregnant women There are many reasons for anal fissures in pregnant women. Generally, it is due to the pressure of the enlarged uterus, which causes blood return to the patient's anus, resulting in anal fissures. It is also closely related to the mother's exercise and diet. During pregnancy, pregnant women's activities decrease and their intestinal motility weakens. At the same time, their diet is not appropriate, they eat too much refined food, and do not eat or eat very little fiber-rich foods such as vegetables and fruits. Some pregnant women also drink less water, so they are prone to constipation and anal fissures. Method 1: Pay attention to the need to exercise more often. After getting up in the morning, do moderate exercise such as calisthenics, Tai Chi, Qigong, etc. to aid digestion and intestinal motility. Eat some crude fiber foods to help defecation and prevent constipation. Method 2: Regular bowel movements. Anal fissures in pregnant women can be improved by developing good living habits and having regular bowel movements to form a regular pattern, which helps to facilitate smooth bowel movements. Studies have found that it is best to have a bowel movement some time after breakfast in the morning. Method 3: A drug treatment method, local cautery treatment. For patients with recurrent anal fissures for a long time, 20% silver nitrate can be used for local cauterization, and then the excess silver nitrate can be wiped off with a cotton swab dipped in saline. Doing this once a day will slowly heal the anal fissures in pregnant women. Method 4: surgical treatment. If the patient has long-term constipation and anal fissure, the treatment of anal fissure in pregnant women should be as early as possible. Once the patient finds anal fissure, the treatment of anal fissure in pregnant women must not be delayed. Pregnant women with anal fissures should pay attention to dietary conditioning, eat more vegetables and fruits, avoid spicy and irritating foods, and pay attention to the treatment of anal fissures in pregnant women. How to Prevent Anal Fissures 1. Appropriate participation in physical activities, such as doing exercises, running, and Tai Chi, can prevent the occurrence of constipation. 2. Prevent constipation: Long-term constipation is the main and most common cause of anal fissure. 3. Adjust your mentality: increase your knowledge of anal fissure hygiene, relieve your own tension, enhance your confidence in fighting anal fissure, and keep your mood comfortable and happy. 4. Improve your diet: A reasonable diet is helpful to ensure smooth bowel movements. You should eat more fresh fruits, vegetables and crude fiber foods, eat less or avoid spicy and irritating foods. Drinking more water can ensure that the gastrointestinal tract has abundant digestive juice secretion, which is beneficial to gastrointestinal motility and prevent constipation, that is, prevent anal fissure bleeding. Pay attention to diet therapy: crude fiber can stimulate gastrointestinal motility and facilitate defecation. Some foods that have the effect of nourishing blood and moistening the intestines, such as longan meat, jujube, walnut, sesame, fungus, mulberry kernel, pine kernel, etc., can be eaten regularly, or made into medicinal diet therapy recipes, such as longan meat porridge, sesame cake, fried pine nuts with corn, fried walnuts with lean meat, etc., which can moisturize the intestines and promote bowel movements, and promote wound healing. 5. Timely treatment of anal sinusitis can prevent the formation of ulcers and subcutaneous fistulas after infection. Warm water fumigation and sitting bath should be done after defecation to keep the anal fissure surface clean, which has the effect of anti-inflammatory, analgesic and promoting wound healing. 6. Prevent anal fissures and promptly treat intestinal diseases such as Crohn's disease, ulcerative colitis, and anal tuberculosis to prevent anal fissures. 7. Prevent anal fissures caused by iatrogenic anal canal injury. When performing anal examination, be gentle and use appropriate methods. Avoid rough and forceful rectal digital examination and speculum insertion to prevent anal fissures caused by iatrogenic anal canal injury. |
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