Diet therapy for female alopecia areata

Female alopecia areata is a common disease in the lives of our female friends. This disease is related to hair, so it has a great impact on the normal life of female alopecia areata patients. In fact, in our current society, there are still many treatments for female alopecia areata, and diet therapy is one of them, and it is also the safest one. Therefore, many female alopecia areata patients want to treat their disease through diet therapy. So, what are the dietary treatments for alopecia areata in women?

Alopecia areata in women has a great impact on many female patients. It not only affects their physical health, but also affects their normal life to a great extent. Hair is very important for women who love beauty, and female alopecia areata can cause hair loss. So, in response to this situation, let’s talk specifically about the dietary therapy for female alopecia areata.

Braised Chicken with Onions

Preparation method

1. First wash the onion and cut it into shreds for later use;

2. Wash and mince the green pepper, ginger and garlic;

3. Wash and cut the chicken thighs into pieces;

4. Stir-fry the onion, green pepper, ginger and garlic in a hot pan until golden brown.

5. Add the chicken thighs and fry until half cooked;

6. Add all seasonings and coriander and stir-fry briefly;

7. Add a little water and simmer over low heat until the sauce thickens.

Production Tips

The Indian spices that people often talk about mainly refer to a kind of seasoning made from more than ten kinds of Indian spices, which has a strong aroma and is not greasy.

Nutritional Analysis

Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness, etc. Traditional Chinese medicine believes that chicken has the effects of warming the middle and replenishing qi, replenishing deficiency and filling essence, strengthening the spleen and stomach, activating blood circulation, and strengthening muscles and bones. It is edible for most people, and is especially suitable for the elderly, the sick, the weak, and those with anemia.

Cherry tomatoes contain special substances such as glutathione and lycopene. It can promote the growth and development of the human body, especially the growth and development of children, increase the body's resistance and promote hair growth.

Onions have the effects of dispelling wind and cold, resisting influenza, strong sterilization, increasing appetite, promoting digestion, dilating blood vessels, lowering blood pressure, preventing thrombosis, lowering blood sugar, preventing and fighting cancer, scavenging free radicals, preventing and treating osteoporosis and colds; and can also treat alopecia areata, loss of appetite, food stagnation and other symptoms.

Sugar Sauce Chicken Nuggets

Preparation method

1. Slice the green onion and ginger separately;

2. Put the peppercorns into hot oil (10g) and fry them to extract the peppercorn oil for later use;

3. Split the chicken in half, remove the large bones, chop into 2 cm square pieces, put into a soup plate, add salt water, rice wine, soy sauce, green onion slices, and ginger slices to marinate;

4. Wash the fresh walnut kernels and cut each into 8 pieces;

5. Put peanut oil in a wok, heat it over medium heat until it is 80% hot, add the chicken and fry for two or three minutes, remove from the pan and drain the oil;

6. Leave 50g of oil in the pan, add sugar, fry until blood red, pour in sweet sauce and boil, add chicken pieces, stir and mix well, add clear soup and boil, skim off the foam, simmer over low heat, stir and stir constantly;

7. When the soup is all over the chicken pieces, drizzle with pepper oil and serve. Sprinkle fresh walnut kernels on the chicken pieces.

Nutritional Analysis

Young chicken: The meat of a young chicken accounts for about 60% of its body weight, and it contains more protein and phosphoric acid, so the meat of a young chicken has higher nutritional value. In addition, chicken meat has very little elastic connective tissue, so it is easily absorbed by the human body's digestive organs, which has the effect of enhancing physical strength and strengthening the body.

Walnut: Walnut is a popular snack. It is rich in nutrients such as protein, fatty acids, B vitamins, vitamin E, calcium, magnesium, selenium, etc. It can prevent cell aging, improve brain health, enhance memory, delay aging, reduce intestinal absorption of cholesterol, moisturize the skin, and blacken hair.

Through the detailed introduction in the above article, I believe everyone should have understood the dietary therapy methods for female alopecia areata. It can be seen that there are many dietary treatments for alopecia areata in women, and the most common ones include onion chicken, sugar sauce chicken nuggets, etc. Knowing the dietary therapy methods for female alopecia areata, our female alopecia areata patients can use these dietary therapy methods to treat their alopecia areata in the future.