How to treat endocrine disorders

Many women have endocrine disorders, and may experience pigmentation, menstrual disorders, and bad temper. These conditions require our attention and we must actively take care of them. There are many causes of endocrine disorders. Internal body diseases and external work pressure can cause the occurrence of diseases. We need targeted treatment. So, how to treat endocrine disorders?

Endocrine disorders can cause certain troubles to women’s normal work and life. Over time, they may even cause other diseases, which require treatment. Women should pay attention to regulating their bodies, eating scientifically, and maintaining a good work and rest schedule in their lives.

How to regulate endocrine disorders? 1. Diet, exercise, and sleep. Endocrine disorders represent an unstable state of hormones. Endocrine regulation mainly starts with diet and exercise, supplemented by drug treatment when necessary. Develop good eating habits, eat more fresh fruits and vegetables, high-protein foods, drink plenty of water, replenish the body's water needs, and at the same time participate in various sports and exercises to strengthen physical fitness. You must also have a scientific life routine and do not stay up late often, so as not to disrupt normal physiological laws, causing hormone secretion imbalance or even deficiency, and then causing other diseases. You must also ensure that you pay attention to rest and get enough sleep. 2. Chinese medicine conditioning. Abnormal qi and blood in the human body can easily lead to abnormal qi and blood circulation, resulting in problems such as dysmenorrhea, menstrual disorders or uterine fibroids. Chinese medicine mainly uses Chinese medicine conditioning for endocrine treatment. It conducts dialectical treatment based on each person's physical condition to see which type of external evil such as cold, wind, heat, and dampness it belongs to. Different conditioning is performed according to the reality, deficiency, yin, yang, qi, and blood. Chinese medicine can clear metabolic congestion in the body, balance women's qi and blood, and restore the normal operation of the endocrine system. Chinese medicine conditioning is generally performed by regulating qi and blood, and removing blood stasis and dispersing nodules.

3. Keep a good mood. From the perspective of traditional Chinese medicine, emotions also have a certain impact on endocrine. The so-called "emotions" actually refer to a person's mental and psychological state. The Yellow Emperor's Classic of Internal Medicine repeatedly discusses the damage caused by bad mental and psychological states to human organs, believing that "anger hurts the liver", "joy hurts the heart", "thinking hurts the spleen", "worry and sadness hurt the lungs", and "fear hurts the kidneys". Good or bad emotions will directly affect the secretion of estrogen and other hormones in the human body.

The above content is an introduction to how to regulate endocrine disorders. I hope it can be of some help to you. Women need to pay attention when they experience inexplicable anxiety and relieve it appropriately. When the condition is serious, they need to go to the hospital for examination to detect physical diseases in time and treat the diseases in a targeted manner.