Can I drink pollen during menstruation?

Have you ever eaten pollen in your daily life? Pollen food is a popular nutritional health product in recent years. Many people are attracted by its good nutritional effects and functions. So, what are the specific effects and functions of pollen? Who is suitable for eating pollen? Can you drink pollen during menstruation? If you also have these doubts, you might as well follow to learn about them one by one.

As modern people pay more and more attention to their physical health, many people have begun to pay attention to nutritional intake in their daily lives, and thus consume some nutritional health products. Among them, pollen has become the best choice for many people. Although the efficacy and function of pollen are quite good, can I drink pollen during menstruation?

The efficacy and function of pollen

Commonly used pollens include pine pollen, rapeseed pollen, osmanthus pollen, rose pollen, chrysanthemum pollen, etc. Modern scientific analysis has proved that pollen is not only the source of life for plants, but can also be called a "micro treasure trove of nutrients." According to measurements, the protein content of every 100 grams of pollen can be as high as 25 to 30 grams, which contains more than a dozen amino acids and is in a free state, making it easily absorbed by the human body.

This is unmatched by any other natural food. Pollen also contains 40% sugar and a certain amount of fat, as well as rich B vitamins and vitamin A, vitamin D, vitamin E, vitamin K, etc. Among them, vitamin E and vitamin K are important substances that have been confirmed by scientists to delay the aging process of human cells and have a longevity effect. Pollen also contains more than ten kinds of inorganic salts such as iron, zinc, calcium, magnesium, potassium, more than thirty kinds of trace elements and 18 kinds of enzymes. It also contains nucleic acids and certain hormones, growth hormones, antibiotics, etc. that delay human aging. Therefore, pollen is an all-round nutritious food.

Pollen is not only a nutritious food, but also has good medical effects. Clinical experimental data show that pollen has a certain therapeutic effect on diabetes, kidney stones, gastritis, hepatitis, anemia, insomnia, neurasthenia, bronchitis, prostatitis and cardiovascular diseases. It is reported that wild rose pollen can treat kidney stones, apple pollen can prevent myocardial infarction, hawthorn pollen can be used as a cardiotonic, and chestnut pollen can replenish blood and reduce prostate congestion.

Pollen food has also been shown to be an effective strength and endurance enhancer. Also, because it contains a highly effective biologically active substance that can improve the metabolism of human tissues and organs, enhance cardiovascular function, and delay aging, pollen is also a food that can help you lose weight and prolong your life.

Can I drink pollen during menstruation?

Therefore, women can eat pollen during menstruation, and eating it in moderation will not affect menstruation.

To sum up, pollen is a food rich in various nutrients. It also has the effect and function of preventing and treating neurasthenia, insomnia, kidney stones, diabetes and other diseases. Therefore, it is suitable for patients with these diseases to eat it. Similarly, women during menstruation can also drink pollen.