Can I eat chili oil during menstruation?

Chili oil is a very common condiment and is widely used. It can be added when making soup and dipped in dumplings. When eating chili oil, you should pay attention to the appropriate amount. People with constipation also need to choose chili oil in moderation. It is not advisable to eat too much, which will make constipation more serious. Can you eat chili oil during menstruation?

Many people don’t know whether they can eat chili oil during menstruation. This requires a comprehensive understanding of chili oil. Chili oil is made from chili peppers, so is it a good choice? The following is a detailed introduction.

Can you eat chili oil during menstruation?

It's edible, but you have to choose in moderation.

Pepper belongs to the Solanaceae family and is an annual or perennial vegetable. It is native to tropical South America and was introduced to my country during the Ming Dynasty.

It is produced in all parts of my country, with the largest output in Sichuan, Hunan and Hubei. Available in all seasons.

After the peppers are mature, they can be dried.

Quality requirements for peppers: Peppers for fresh consumption should be of uniform size, with firm skin, thick, fine, crisp, tender and fresh flesh, and free of insect bites, black spots and rot.

Nutritional Value

Chili peppers are rich in vitamins. Eating chili peppers can increase appetite, enhance physical strength, and improve symptoms such as fear of cold, frostbite, and vascular headaches. Chili pepper contains a special substance that can accelerate metabolism, promote hormone secretion, and protect the skin. Rich in vitamin C, it can control heart disease and coronary artery sclerosis and lower cholesterol. Contains more antioxidants, which can prevent cancer and other chronic diseases. It can clear the respiratory tract and is used to treat coughs and colds. Chili peppers can also kill and suppress parasites in the stomach and abdomen.

1. Antipyretic and analgesic: Chili is pungent and warm, and can lower body temperature by sweating and relieve muscle pain, so it has a strong antipyretic and analgesic effect.

2. Prevent cancer: Capsaicin, the active ingredient in chili peppers, is an antioxidant that can block the metabolism of related cells, thereby terminating the carcinogenic process of cell tissues and reducing the incidence of cancer cells.

3. Increase appetite and help digestion: The strong spicy taste of pepper can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis and help digestion.

4. Lowering fat and losing weight: Capsaicin contained in peppers can promote fat metabolism, prevent fat accumulation in the body, and help lower fat, lose weight and prevent disease.

5. However, consuming too much capsaicin will severely irritate the gastrointestinal mucosa, causing stomach pain, diarrhea, and burning and stinging pain in the anus, inducing gastrointestinal diseases, and promoting hemorrhoid bleeding.

Edible Effect

Chili peppers are spicy and hot in nature, and enter the heart and spleen meridians;

It has the effects of warming the middle and dispelling cold, stimulating appetite and promoting digestion;

It is mainly used to treat abdominal pain caused by cold stagnation, vomiting, diarrhea, frostbite, cold of the spleen and stomach, colds and flu, etc.

The above is a detailed introduction to whether you can eat chili oil during menstruation. You can eat chili oil during menstruation, but you cannot choose too much when eating it. And when eating chili oil, you must also pay attention to the method and method. Not all foods need to be eaten with it. This is also something you need to pay attention to.