Can I eat Zhi during my menstrual period?

Menstruation is a special period for women. Many female friends do not have any symptoms at ordinary times, but various symptoms will appear during the menstruation. In fact, as long as the menstruation is over, there will be nothing to worry about. But is there any way to relieve these symptoms? We recommend that female friends adopt a light diet and pay attention to the intake of various nutrients, and avoid spicy foods.

There are many things that you cannot eat during menstruation, and you need to avoid certain foods during menstruation. So can you eat cicadas during menstruation? No one dared to eat cicadas before, but now more and more people like to eat cicadas after learning that cicadas are very nutritious.

A representative species of Cicadidae insects. The male has a sound organ on its abdomen that can produce continuous sharp sounds. Females do not make sounds, but have hearing organs on their abdomen. The larvae live in the soil, sucking on the roots of plants, while the adults eat the sap of the plants. Cicadas undergo incomplete metamorphosis, transforming from eggs to larvae (nymphs), through several moltings, and into adults without going through a pupal period. Same as "Zen", which comes from Buddhism.

The skin of cicada is called cicada molt, which is rich in chitin, isoxanthin, erythropterin, and adenosine triphosphatase. It is often used to treat exogenous wind-heat and hoarse cough. Sore throat. It can treat symptoms such as urticaria itching, red eyes and cataracts, tetanus, infantile epilepsy, and night crying. According to the "Chinese Materia Medica", it also has the effects of nourishing essence and strengthening yang, relieving cough and promoting salivation, protecting the lungs and benefiting the kidneys, having anti-bacterial and blood pressure-lowering effects, treating baldness and suppressing diseases.

When the mature nymph of the cicada changes into an adult, the outer shell it sheds is called cicada molt, also known as "cicada molt" or "cicada skin". Its main components include chitin and protein. It tastes sweet, salty and cold, enters the lung and liver meridians, and is an important pungent and cool Chinese medicine for relieving exterior symptoms.

Cicadas are cold in nature and fragrant in taste. They have the functions of dispersing wind, clearing the lungs, relieving fever and calming the nerves. Cicadas are nutritious and delicious, making them a fashionable delicacy. They can be fried before the larvae turn into cicadas, or they can be marinated with salt and then fried.

The cicada body is rich in nutrients, with a dry basis protein content of more than 70%, fat of about 7%, and vitamins and various beneficial trace elements that are higher than those in ordinary meat products. It can be called the king of protein in today's food.

The grasshopper is also called cicada, and its cicada shells and male cicadas can be used as medicine. The newly unearthed old larvae are rich in nutrition, with a protein content of 58-58% and fat.

Fat content 10-32%. In recent years, cicadas have been put on the dining table as a health food. The market demand is growing and the price is getting higher and higher. Each fresh cicada costs 0.3-0.5 yuan. Wild resources alone can no longer meet the needs, so artificial breeding has begun. Relevant people believe that cicadas will become one of the important green foods for humans. Artificial cicada breeding requires small investment, the technology is easy to master, saves labor time, is highly profitable and risk-free, and is a new project for getting rich in rural areas.

Above, we introduced the special nature of menstruation for female friends. We know that we should take good care of ourselves during menstruation. The cicadas introduced above are rich in nutrition. They can not only be eaten but also have high therapeutic value. Eating cicadas regularly can help treat exogenous wind-heat and tetanus. Women can eat cicadas during menstruation.