Every woman has her period, which is a sign of a mature woman. It's just that the symptoms of each woman during the menstrual period are different. Most women do not experience any pain in their bodies during their period, but some women also have irregular menstruation. What should they do if their period is delayed and not coming? What should I do if my period is delayed and not coming? Your condition is still caused by endocrine imbalance and is related to your use of emergency contraception. This situation may be caused by excessive fatigue during the return trip, coupled with changes in the natural environment. It is recommended that you pay attention to rest now, avoid eating cold and irritating foods, and avoid excessive fatigue. Drink more water. I suggest you check it out for a few more days. If excessive bleeding continues, you need to go to the hospital in time to promote blood circulation under the guidance of a doctor. If necessary, relevant medication should be used to prevent irregular menstruation. Delayed menstruation means delayed menstruation. Women's physiological cycle is generally 21 to 35 days, with an average of 28 days. About 7 days early or late is still within the normal range, and the length of the cycle varies from person to person. However, if menstruation does not come after more than 7 days, it is considered delayed menstruation. Traditional Chinese medicine believes that menstrual fluid comes from the kidneys, emphasizing that menstrual disorders are related to kidney function, and are also related to the spleen, liver, blood and qi, Chong Mai, Ren Mai, and Ji Gong. There are mainly two types: one is deficiency syndrome, that is, "pain due to lack of nourishment", which is caused by weak qi and blood or kidney deficiency. These people should pay attention to regulating and replenishing the blood and qi or nourishing the kidneys. The second is the argument that "pain occurs when there is obstruction" is caused by poor blood and Qi circulation, and such people should remove blood stasis and relieve pain. Treatment for delayed menstruation During menstruation, many women experience physical discomfort. During exercise, be sure to avoid putting pressure on the abdomen and avoid lifting the legs too high. If you feel tired or find that your blood flow increases or decreases significantly, you should stop exercising immediately. In daily life, we should try our best to keep the private parts clean, and use lotions that can effectively inhibit and kill pathogens of gynecological diseases. Not only can it effectively inhibit and kill pathogens while cleaning the private parts, but it can also enhance the resistance of the private parts themselves. Women belong to Yin, and their physiological structure is very complex. The internal organs of the human body are relatively sensitive. If you are not careful, it may cause physiological and structural disorders of gynecological organs, thus causing gynecological diseases. Common gynecological diseases such as chronic pelvic inflammatory disease, endometriosis, cold body and limbs, menstrual pain, scanty menstruation, irregular menstruation, uterine cold and infertility can be treated through corresponding treatments combined with Chinese medicine massage and foot massage. At the same time, the stimulation of the foot reflex zone can be achieved. The most common one is the Wenmaishu exercise massage wheel. The massage wheel promotes the overall coordinated exercise of the lower limbs, involving the muscles and bones of multiple positions such as the thigh root, calf, kneecap, knee joint, sole and toes, and focuses on the soles and sides of the feet to produce massage effects, which can effectively adjust the body's system functions, enhance the immune system function, and relieve menstrual disorders. To achieve the purpose of disease prevention, health care and physical fitness. |
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