Can I eat Amomum villosum during menstruation?

Women become very sensitive during menstruation, so we recommend that women should avoid certain foods during menstruation. Many things that are normal to eat at other times may cause symptoms during menstruation. Therefore, women should understand some dietary principles during menstruation so that they can take good care of themselves in this aspect of eating. Women can eat more foods containing nucleic acids during menstruation.

So can female friends eat Amomum villosum during menstruation? If you want to know whether Amomum villosum is suitable for menstruation, we can first understand what Amomum villosum is and its effects and functions.

Amomum villosum Lour. Other names:

Amomum villosum, Changtai Amomum villosum (Fujian), also known as cardamom, is a perennial herb. It is the fruit or seed of tropical and subtropical ginger plants and is an aromatic medicinal material commonly used in traditional Chinese medicine. The plant is 1.5-3 meters tall, with scattered stems; the rhizomes are prostrate on the ground, and the nodes are covered with brown membranous scales. The rhizome is thick and brown-red. The seed cluster is divided into three lobes, each with 5 to 9 seeds. The seeds have a fragrant and strong smell and are used as a spice. They are slightly spicy and taste like camphor. In the East, it is a condiment for dishes, especially curry. In Scandinavia, it is often used to season pasta and is also a commonly used aromatic medicinal ingredient in Chinese medicine.

The mature fruit or seeds of Amomum villosum are used as medicine. Amomum villosum is a milder herb. It is mainly produced in Southeast Asian countries. Traditional Chinese medicine believes that Amomum villosum mainly acts on the stomach, kidneys and spleen of the human body and can promote qi circulation, seasoning, harmonize the stomach and invigorate the spleen. Amomum villosum is often used in combination with Magnolia officinalis, Citrus aurantium, and Tangerine peel, and is suitable for treating symptoms such as chest and epigastric distension, abdominal distension, and loss of appetite.

Currently, there are three main types of Amomum villosum used for medicinal purposes: one is Chunsha, which is mainly produced in Guangdong Province, China; one is Kesha, which is produced in Hainan, China; and the other is called Suosanmi, which is mainly produced in Southeast Asian countries.

Medical

Amomum villosum is warm in nature and pungent in taste. It has the effects of warming the spleen and kidneys, reducing gas and relieving pain, relaxing the chest and diaphragm, relieving qi stagnation, eliminating vomiting, increasing appetite, stopping cold diarrhea, stimulating appetite, resolving stagnation, and digesting food. It can effectively treat abdominal pain and fullness, intestinal rumbling and diarrhea, undigested food, vomiting of clear water, thick and greasy tongue coating, nausea and vomiting in pregnant women, and abdominal pain caused by fetal movement due to occasional falls in pregnant women.

Diet therapy

Amomum villosum, spicy in taste, warm in nature. It can promote qi circulation, relieve fullness, strengthen the stomach and aid digestion. Contains volatile oil and saponins. Volatile oil has a stomachic effect, can promote the secretion of gastric juice and eliminate gas accumulation in the digestive tract.

Generally, the dried fruits of Amomum villosum are wrapped in cloth and then smashed into pieces with a hammer or something like that, and then they can be used as seasoning. If used in making soup, there is no need to smash it into small pieces, just put it into the soup as a whole. Alternatively, you can also peel and fry this dried fruit.

Therapeutic effects of Amomum villosum: spicy and warm in nature. It enters the spleen, stomach and kidney meridians. The fragrance spreads, and there is ascending within the descending.

1. Promotes qi and strengthens the stomach. It is used for abdominal distension and pain, and loss of appetite caused by spleen and stomach qi stagnation, and is often used together with tangerine peel and costus root.

2. Eliminate dampness and stop vomiting. It is used for symptoms of abdominal distension, vomiting and nausea caused by dampness stagnation in the spleen and stomach.

3. Maintain pregnancy. It is used for vomiting during pregnancy and fetal movement disorder, and is often used together with qi and blood tonifying and kidney tonifying drugs.

Amomum villosum is pungent and warm in nature and can dispersing qi and dampness. It mainly enters the spleen and stomach, and is an important medicine for eliminating dampness, harmonizing the middle and invigorating the spleen. It also has the function of stabilizing the fetus. It is commonly used to treat symptoms such as dampness blocking the middle burner, qi stagnation, and fetal movement disorder. Instructions for using Amomum villosum: For patients with abdominal distension and pain, loss of appetite, vomiting and diarrhea caused by spleen and stomach qi stagnation and dampness obstruction, it is often used together with costus root, and other medicines can be used according to the symptoms. If the nausea and vomiting is caused by cold, it can be combined with ginger juice; if it is caused by heat, it can be combined with Scutellaria baicalensis, Bamboo mushroom, etc. to help eliminate heat and stabilize the fetus. In addition, the product's ability to warm the body and reduce temperature can also be used to treat abdominal pain caused by running piglets, and it is often used together with other warming and cold-dispersing medicines such as fennel and Evodia rutaecarpa.

In the above article, we introduced that female friends become sensitive during menstruation due to decreased immunity. Female friends need to avoid certain foods during menstruation. Many things cannot be consumed randomly during menstruation. The Amomum villosum introduced above has a very high medicinal effect, so Amomum villosum is suitable for consumption during menstruation.