Can I eat spring bamboo shoots during menstruation?

Spring bamboo shoots are a common ingredient in the Jiangnan region. They are relatively tender and suitable for making a variety of our favorite delicacies. As a representative delicacy of Jiangnan, it can be eaten by women during their menstrual period and will not affect their menstrual period. Therefore, if women want to eat spring bamboo shoots appropriately during their menstrual period, they can make spring bamboo shoot dishes according to their own taste to satisfy their stomachs.

Spring bamboo shoots are an ingredient that can be used to clear away heat, detoxify, clear the stomach and invigorate qi. It can also be eaten by female friends who have weak constitutions during menstruation. Let us now find out whether you can eat spring bamboo shoots during menstruation. I hope everyone can take some time to learn more about it.

Absolutely. Traditional Chinese medicine believes that bamboo shoots are sweet, slightly cold and non-toxic. In medicinal use, it has the effects of clearing away heat and resolving phlegm, invigorating qi and harmonizing the stomach, treating thirst, promoting urination, and relieving diaphragm and refreshing the stomach. Therefore, eating bamboo shoots in moderation during menstruation will not affect menstruation.

In addition to not eating ice during menstruation, some other foods with cool properties, such as ice cream, winter melon, eggplant, loofah, cucumber, winter melon, crab, snail, kelp, bamboo shoots, orange, pear, grapefruit, watermelon, etc., and sour foods, such as sour plums, unripe sour fruits, or some spicy foods, such as fried foods, chili, pepper, mustard, etc., should also be avoided during menstruation to avoid blood flow problems.

Bamboo shoots are rich in protein, and contain certain amounts of lysine, tryptophan, threonine, phenylalanine, which are essential to the human body, as well as glutamate which plays an important role in protein metabolism and cysteine ​​which plays a role in maintaining protein configuration. They are excellent health vegetables.

Bamboo shoots are sweet, slightly cold and non-toxic. In medicinal use, it has the effects of clearing away heat and resolving phlegm, invigorating qi and harmonizing the stomach, treating thirst, promoting urination, and relieving diaphragm and refreshing the stomach. Bamboo shoots are also low in fat, sugar and high in fiber. Eating bamboo shoots can not only promote intestinal motility, aid digestion, eliminate food accumulation, prevent constipation, but also prevent colorectal cancer.

I believe that after reading the introduction of this article, you should all know that women during menstruation can eat some spring bamboo shoots appropriately. Menstruation is a special time for female friends. At this time, female friends should eat more blood-enriching foods and control their sexual life to avoid causing some menstrual complications.