Can I eat beef tripe during menstruation?

Menstruation is unique to women, meaning it occurs once a month and lasts about 7 days. At this time, women are in a weak period, with poor overall resistance, especially the reproductive system. Therefore, women during menstruation cannot have sex. If you force yourself to have sex, you will not only experience irregular menstruation such as excessive menstrual flow and prolonged menstrual periods, but you may also develop gynecological diseases due to bacterial infection.

In addition, women need to take good care of their hygiene during menstruation and pay attention to dietary nutrition, which can enhance the body's resistance and avoid illness to the greatest extent. Can you eat beef tripe during menstruation? Let’s first understand the dietary taboos for women during menstruation.

Menstruation is a special period for women. Due to the special physiological conditions of women during this period, they should avoid eating certain foods, otherwise it is easy to cause harm to the body. These foods are divided into three main categories:

1. Raw and cold food

That is, what Chinese medicine calls cold foods, such as: pears, bananas, water chestnuts, stone fungus, stone flower, and ground fungus. Most of these foods have the effects of clearing away heat and detoxifying, nourishing yin and reducing fire. They are beneficial to the human body when consumed on a normal basis. However, you should try not to eat or eat less of these foods during the menstrual period, otherwise it will easily cause symptoms such as dysmenorrhea and irregular menstruation.

2. Spicy food

Such as cinnamon, pepper, cloves, pepper, etc. These foods are condiments. Adding some chili peppers to ordinary dishes can make the dishes taste better. However, women during their menstrual period should not eat these spicy and irritating foods, otherwise it may easily lead to dysmenorrhea, excessive menstrual bleeding and other symptoms.

3. Foods that affect sexual function

Water chestnut, wild rice stem, wax gourd, kale, bracken, rabbit meat, black fungus, and hemp kernel.

Beef tripe is a kind of beef offal. It is a nutritious food and can be eaten during menstruation. However, in order to make beef tripe delicious, spicy ingredients such as chili peppers and peppercorns are usually added. Women who are menstruating should eat less or even no beef tripe. In addition to diet, menstrual care also includes exercise. Women during menstruation should exercise appropriately and avoid swimming.