Can I eat grass jelly honey during menstruation?

Menstruation is the physiological period that female friends experience every month. During this period, many female friends should pay special attention to diet and physical changes, such as not eating spicy food, etc., and pay attention to certain special changes in the body, and pay attention to adding clothes to keep warm. There are also great requirements in diet. Let’s take a look at the question of whether you can eat grass jelly honey during menstruation.

Most people think that drinks are edible, so don’t worry too much about it. It is best not to eat spicy, stimulating, or cold foods during menstruation. It is best not to catch a cold during menstruation, eat any cold food, or drink any cold drinks.

Grass jelly has a cold nature, so of course you should be careful not to eat too much of it, especially if it is made with fake ingredients, as it may cause discomfort to your body. As long as you don't eat grass jelly as a meal, you can have a cup at any time, but don't eat too much, because this thing can reduce internal heat, and eating too much will make your body weak.

Shaojingcao is a specialty of the Hakka people. Its preparation method is very similar to Guangdong's tortoise jelly and jelly. It also has the effect of clearing away heat and detoxifying. However, due to its cold nature, women should not eat too much of it during their menstrual period when their bodies are weak.

Grass jelly is also called burnt grass jelly and jelly grass. It is cold in nature and it is recommended not to eat it during menstruation. Also, do not eat it during pregnancy.

Some people call grass jelly the field grass or fairy grass, which has a special aroma. After drying, the grass jelly is boiled to make the grass jelly tea that many people love to drink. It can be used as a summer drink to cool off. The hot-selling grass jelly in winter is made by adding red beans, peanuts, tapioca pearls and other ingredients before the grass jelly solidifies into jelly. It has a warm and thick taste and is also a favorite winter dessert for many people.

There are many reasons for menstrual disorders.

Such as:, Common such as ovarian dysfunction, 1. Uterine disease, 2. Uterine cavity disease, 3. Endocrine dysfunction, 4. Gynecological inflammation, 5. Mood swings, 6. Drug effects, environmental changes, overwork and excessive mental stress, etc., It is recommended that you first eliminate external factors that affect menstruation, and then observe for a period of time. In daily life, you should have a regular schedule, pay more attention to rest, avoid overwork, especially during menstruation, avoid cold and dampness. Avoid excessive dieting, quit smoking and limit alcohol. Pay attention to your own diet structure, eat more lean meat, cereals, dark green leafy vegetables and calcium-rich foods, and avoid eating too much raw and cold food.

Shaojingcao is a specialty of the Hakka people. Its preparation method is very similar to Guangdong's tortoise jelly and jelly, and it also has the effect of clearing away heat and detoxifying. It is said that the dried grass jelly from Jiuhua Mountain in Miaoli County is the most famous. Decades ago, people ate grass jelly mainly by cutting it into small cubes and simply adding sugar water and crushed ice. Although hot drinks are available, I think it is better to eat it cold. Served with lentils soaked in sugar water and chewy black pearls, it is refreshing and soothing. But pregnant women should not eat this food.

Grass jelly honey is the grass jelly tea that many people love to drink. It can be used as a refreshing drink in summer; the roasted grass jelly is a hot-selling product in winter. However, for women who are menstruating, their bodies are already weak during menstruation, and herbal jelly honey is cold in nature, so they should not eat too much.