Can I eat wild rice during menstruation?

Many friends may know little about the ingredient "茭白" in life, because this vegetable is a kind of wild garlic and is often eaten in the Northeast region. However, women who are menstruating generally cannot eat water chestnuts, because water chestnuts are very irritating. If women who are menstruating eat water chestnuts, it may affect the normal menstruation. It is recommended that women understand this.

As for things like茭白, if you eat it frequently in your life, I hope you can avoid eating it during the few days before your menstrual period, because eating茭白 during menstruation will affect your sexual ability, so it is recommended that female friends should pay attention to their diet.

Women should not eat some foods that affect sexual function during menstruation: water chestnut, wild rice stem, black fungus, winter melon, kale, bracken, rabbit meat, and hemp seeds. Because the menstrual period for women is a special period, you should not eat some unhealthy foods at this time. Otherwise, it will not only be harmful to your health, but also cause menstrual irregularities.

Women should not eat spicy foods during menstruation: such as cinnamon, prickly ash, cloves, pepper, etc. These foods are all condiments. In normal times, when cooking, adding some peppers to the dishes can make the dishes taste better. However, women during their menstrual period should not eat these spicy and irritating foods, otherwise it may easily lead to dysmenorrhea, excessive menstrual bleeding and other symptoms.

Women should not eat raw or cold foods during menstruation: In daily life, some of the so-called cold foods in traditional Chinese medicine are raw and cold. Women should not eat them during menstruation, such as pears, bananas, water chestnuts, stone fungus, stone flower, and ground fungus. Most of these foods have the effects of clearing away heat and detoxifying, nourishing yin and reducing fire. They are beneficial to the human body when consumed on a normal basis. However, you should try not to eat or eat less of these foods during the menstrual period, otherwise it will easily cause symptoms such as dysmenorrhea and irregular menstruation.

I believe you should have a good understanding of the article's introduction to not eating water chestnuts during menstruation, because eating water chestnuts during menstruation can cause great harm to female friends. I hope that on this special day, you should know which foods are more suitable for you to eat and which foods you cannot eat. This will help prevent some menstrual complications.