Can body coldness cause infertility?

If a woman has severe body coldness, it is really distressing. First, she will have severe dysmenorrhea during her normal menstrual period. Second, body coldness mostly refers to the uterus and ovaries, which will affect women's fertility. Many serious cases can cause infertility because the coldness of the ovaries can affect women's normal ovulation. But the body cold can be adjusted slowly, eat more

How to regulate and nourish the body for coldness, and also consciously avoid cold drinks and cold water.

1. Circulatory disorders: The heart is weak and cannot supply blood to the extremities of the body.

2. Anemia: insufficient circulating blood volume or low hemoglobin and red blood cells. The human body's blood vessels will contract and the ability of blood to return will be weakened, resulting in poor blood circulation in the hands and feet, especially the fingertips, which is often referred to as "poor peripheral circulation."

3. Excessive stress: People who are under too much mental stress, are overly sensitive, worry too much, and are often uneasy are also at high risk of cold hands and feet. Excessive stress increases adrenaline secretion and causes blood vessels to constrict. Once blood vessels constrict, blood circulation is obstructed. If the poor blood circulation is not improved, the blood circulation in the whole body will not be smooth, resulting in low body temperature.

4. Wrong bathing method: Modern people are busy with work and have no time to take a bath in the bathtub. They just take a quick shower. Although showering is quick and convenient, it is short and ends before you can warm up your body properly.

2Can a woman's body coldness lead to infertility?

1. Immunological elements

Antisperm antibodies appear in the reproductive tract or serum of certain women, causing sperm to agglutinate each other, lose vitality or even die, resulting in female infertility.

2. Fallopian tube elements

The reason why one third of women are infertile. Once it occurs, please take effective treatment in time.

3. Sexual dysfunction and lack of sexual knowledge

Unhealthy sex life and lack of sexual knowledge can also lead to infertility in women.

4. Drinking frequently

The number of women drinking alcohol continues to increase. Of course, if your body allows it, there is no harm in drinking moderately, but drinking during your period is strictly prohibited.

5. Uterus and vagina elements

Congenital deformation of the uterus, adhesion scar stenosis caused by vaginal damage, or congenital absence of vagina, vaginal septum, or imperforate hymen can all affect sexual intercourse and prevent the entry of sperm.

6. Ovulation dysfunction

Generally, patients will experience anovulation during the menstrual cycle, or even if they ovulate, the corpus luteum function is not sound after ovulation.

3 What to eat to relieve symptoms of cold

The hot foods in daily life mainly include trout, chili, cinnamon, pepper, etc.; the warm foods include glutinous rice, sorghum rice, sword bean, leek, fennel, coriander, shepherd's purse, asparagus, mustard, pumpkin, ginger, onion, garlic, apricot, peach, jujube, longan, lychee, papaya, cherry, pomegranate, black plum, citron, bergamot, chestnut, walnut kernel, almond, mutton, pork liver, pork tripe, ham, dog meat, chicken, goat milk, goose eggs, eel, bighead carp, silver carp, shrimp, sea cucumber, mussels, clams, wine, etc.

Women who are afraid of cold should eat more warm tonic foods such as mutton, chicken, beef, yam, longan and angelica, which can replenish kidney yang deficiency. It would be even better if they add some animal liver rich in iron, zinc and selenium, beans and fresh vegetables and fruits rich in vitamin C. However, you should firmly shake your head and say "NO" to foods that are raw, cold, depleting, spicy or greasy.

It is recommended to eat more warm foods if you have a cold body. The warm foods in men's daily life mainly include leeks, sword beans, mustard greens, coriander, rapeseed, leeks, cauliflower, pumpkin, papaya, sorghum, glutinous rice, almonds, chestnuts, dates, walnut kernels, wine, vinegar, ginger, onions, garlic, etc. Warm fruits include hawthorn, cherry, pomegranate, lychee, green fruit, papaya, ginkgo, rambutan, durian, kumquat, peach, plum, and mango.

4. This medicinal wine is indispensable for people with cold constitution

Donkey-hide gelatin wine: replenishes blood and moistens dryness. Donkey-hide gelatin has good effects of replenishing blood, stopping bleeding, nourishing yin and moistening dryness. It is also one of the best supplements for women to strengthen their body and beautify their skin. Donkey-hide gelatin is especially suitable for women with irregular menstruation. Those with blood deficiency can use donkey-hide gelatin to nourish their body, those with excessive blood can use donkey-hide gelatin to consolidate their blood, and those with insufficient blood can use it to promote blood circulation. In addition, there is a theory that donkey-hide gelatin is rich in protein-degrading ingredients, which can moisturize the skin by replenishing blood, which is beneficial to skin care. After taking it, it will make the complexion rosy, the skin tender, shiny and elastic, and it also has a certain freckle removal effect, so it is also used for skin care and beauty.

Rose wine: soothes the liver and relieves depression. There are many methods of making rose wine circulating on the Internet, and it is regarded as a holy product for women's beauty. Rose has the functions of promoting qi and relieving depression, soothing the liver and stomach, and promoting blood circulation and relieving pain. Many female friends often worry about freckles and chloasma on their faces. Such symptoms are often caused by liver depression and qi stagnation, accompanied by chest and flank pain, irregular menstruation, or chest tightness, qi stagnation, sighing, depression, etc. In addition, many women will encounter breast diseases such as breast hyperplasia, and breast diseases are related to liver qi stagnation. These diseases are suitable for drinking rose wine.

In addition, it should be noted that there are some foods that women with cold body should never eat.

5 Long-term coldness causes 3 diseases in women

1. Pain

"Pains" such as headaches, back pain, joint pain, neuralgia, rheumatism, etc. often occur with cold body. These pains are generally relieved after warming up the body through bathing, sauna or hot compress.

In addition, sometimes the painful area will feel hot, which is also a sign that the body is trying to relieve the pain by warming up.

2. Gastroenteritis

As mentioned before, a cold abdomen can cause abdominal pain and lead to diarrhea (watery stools). "Cold", "water" and "pain" are interrelated.

Therefore, if you consume too many cold drinks and foods, or if your abdomen gets cold while sleeping, it is easy to get abdominal pain and diarrhea. People with cold body syndrome often have abdominal pain, and are prone to diarrhea or loose stools.

Diarrhea is the stomach's response to expel excess water to warm itself. However, just like snakes hibernate, if the stomach and intestines are too cold, its activity will be reduced, which may cause "constipation".

Since this type of person has a lot of water in their stomachs and intestines, taking laxatives can easily lead to severe diarrhea and abdominal pain.

Many people who suffer from irritable bowel syndrome usually have nothing to do at home, but they will have diarrhea as soon as they go to work or travel far away, and have to go to the toilet many times on the way.

This is because, when you are nervous, the activity of the sympathetic nerves becomes dominant, and the constriction of blood vessels directly leads to poor blood circulation, which causes the stomach and intestines to become cold, thus causing diarrhea.

Diarrhea at this time can not only expel excess water and warm the stomach and intestines, but also enhance the activity of the parasympathetic nerves and inhibit the activity of the sympathetic nerves, thereby treating the reaction of irritable bowel syndrome.

3. Allergies

Allergic symptoms in the body, such as conjunctivitis (tears), rhinitis (sneezing and runny nose), asthma (watery sputum), dermatitis (eczema), and enteritis (diarrhea), are all reactions to expel excess water to warm the body.

The number of allergy sufferers in Japan has increased dramatically in recent years, and one of the main reasons is hypothermia (cold body). Western medicine believes that substances such as pollen, indoor dust, mold, milk, mackerel, and egg white are allergens (substances that cause allergies, i.e. antigens), but in fact they are only triggers, not causes.