Health test: What level do you have for dysmenorrhea?

Many women are troubled by the same problem, which is dysmenorrhea! Those few days every month will interfere with life, work, and study, especially psychologically and physiologically. Sometimes the pain is unbearable and can even cause shock. Especially when the temperature is low, the pain is always lingering, indescribable and debilitating. Sisters, do you know that women's dysmenorrhea also has different levels? Let's test which level you belong to?

Impact on work and study: 2 points;

Accompanied by waist pain: 1 point;

Accompanied by nausea and vomiting: 1 point;

Accompanied by anal swelling: 1 point;

Pain relief with general analgesic measures: 1 point;

No relief with general analgesic measures: 2 points;

Pain within one day: 1 point;

Every additional day of pain: 2 points;

Unbearable abdominal pain: 2 points;

Obvious abdominal pain: 1 point;

Restlessness: 2 points;

Shock: 4 points;

Pale complexion: 1 point;

Cold sweat: 2 points;

Cold limbs: 2 points;

Need bed rest: 2 points;

Self-calculated menstrual performance score (basic score 10 points)

Structural analysis:

Severe level 3: 26-30 points

The alarm bells have been sounded, the current physical pain has reached a serious level. For young girls, severe physical pain not only affects their studies, but also has a serious impact on their physical development. For mature women, severe physiological pain may induce gynecological diseases such as infertility, pelvic inflammatory disease, and endometriosis. You should go to the hospital in time to find out the cause of dysmenorrhea and receive treatment under the guidance of a doctor.

Moderate Level 2: 16-24 points

This type of pain can be treated with appropriate medication. Using mild and effective Chinese herbal products to regulate the body is a very healthy way. Traditional Chinese medicine has accumulated rich experience in the treatment of primary dysmenorrhea. Currently, there are many options of traditional Chinese medicines on the market that have the effects of warming the meridians, promoting blood circulation and removing blood stasis, but there is a lack of professional traditional Chinese medicines for the treatment of menstrual pain.

Mild level 1: 10-14 points

This type of pain can be relieved through psychological and dietary adjustments. Drinking appropriate amounts of ginger tea, brown sugar water, and rose tea can help relieve the pain.

Tips: If you can no longer bear it, don’t bear it anymore. If the female friends who are tested reach the severe level 3, it is recommended to go to the hospital for diagnosis and treatment in time, don’t bear it anymore!