What a 40-year-old woman should learn

From what I read in American women's magazines, this is what a 40-year-old woman should know. Women in their forties, or more precisely, women in their 40s, has a broader meaning in English, covering 40-49 years old. No matter where you live, for most people, their 40s are an age filled with stress and loss. Most women in this age group have children who are not yet adults, their parents are aging, and their marriages are becoming dull. People at this age have less fun than younger people and more stress than older people. Women in their forties, learning the following things can make your middle-aged life less depressing.

First of all, we must learn to cherish

A forty-year-old woman should learn to cherish what she already has, and not sigh about what she doesn’t have or what has passed. At the age of forty, people enter a practical age and unrealistic dreams have faded away. Don't keep comparing the grass with the sun. The most practical thing is to manage your career, marriage and family seriously.

Women in their forties should learn to be tolerant and introspective. Don't be dissatisfied with your man. When you complain about your man's baldness and obesity, have you seen your own broad back and strong waist in the mirror?

Learn to decompress

Find a hobby that relaxes you and give yourself some time to do what you enjoy.

Know how to treat yourself well. No matter how busy you are, you can always take time out to treat yourself to a beauty massage or spa treatment.

Learn to calm down

Know how to calm down, take deep breaths when you are angry, and stop yourself from saying hurtful things to others in time.

Learn to enjoy sex

Sexual behavior in the animal world is for the purpose of procreation, but sex between human spouses involves love, intimacy, communication and pleasure. A forty-year-old woman should know how to enjoy sex.

Learn to be a hostess

Learn to mix a cocktail and master a specialty dish. You can plan a gathering of friends and family and entertain the guests as a hostess.

Develop a sense of humor. Learn to tell a few jokes and learn to make fun of yourself.

Learn to taste wine

Whether you are drinking with your loved ones or drinking alone. A glass of wine a day is not only fun, it's also good for your health.

Learn to comfort people

Women in their forties are mature women. They are wives, mothers, daughters, and friends. When family and friends need comfort, you should know how to comfort them with warm words and actions.

Learn to dress up as quickly as possible

Your work, children and housework leave you with little time, so learn how to put on makeup quickly so that you can look stylish with any combination.

Learn to make friends with people of any age

When you are young you tend to hang out with people your own age. After the age of 40, you can make friends with people of your own age and gender freely and naturally.

Learn to eat healthy food and avoid junk food. Eating high-oil and high-fat foods not only accumulates around your waist, but also on the walls of your blood vessels.

Learn to do self-breast examinations, and make breast examinations a habit after the age of 40.

Learn to use plastic surgery underwear correctly

Push up bra can make sagging breasts stand up, and body shaper can smooth out the spare tires in the waist and abdomen.