6 yellow foods to increase female hormones

1. Soybeans

It helps the gastrointestinal tract restore its power. It is a natural plant-based female hormone that can help regulate female hormones. It also helps relieve symptoms of menopause and menstruation, and may protect against hormone-related cancers.

Improve energy, replenish vitality, and enhance metabolism.

It has carminative, aromatic, nourishing effects and can relieve symptoms of mental tension.

Eliminate fatigue, promote blood circulation, increase immunity and delay skin aging.

It strengthens the spleen and appetite, moistens the lungs and promotes salivation, as well as improves cardiovascular function.

Strengthens the digestive system, removes toxins from the blood, and has anti-depressant and immunity-enhancing effects.