Can I eat broad beans during confinement?

If women want to restore their bodies to their previous level after giving birth, they must control their diet during the confinement period. Only a healthy diet can make the body and figure recover faster. If you do not pay attention to your diet during the confinement period, it will also cause harm to the body. Hu beans are rich in nutrients and have the effect of promoting blood circulation, which is beneficial to women's postpartum recovery. However, pregnant women should not eat too many hickeys to avoid indigestion.

1. Can I eat broad beans during confinement?

1. If women are not easily allergic to broad beans, they can eat them during the confinement period. This kind of food is rich in protein, vitamins and various nutrients. Eating it during confinement can not only prevent constipation, but also regulate the brain and nerves, and has a good effect on the body of women during confinement.

2. In addition, cowpeas cannot be eaten raw. Eating them raw may cause poisoning. Do not eat too much at a time. You can soak them in tap water in advance, and then boil them in boiling water for 10 minutes. After they are completely boiled, you can cook them to reduce the risk of diarrhea, abdominal pain and other symptoms caused by eating cowpeas.

3. If a woman has never eaten cowpea before, she must observe her own and her baby's health when taking cowpea for the first time. If any abnormal symptoms occur after taking cowpea, she should see a doctor for examination as soon as possible to avoid any adverse effects on her own body and her baby's body.

2. Common problems with eating cowpeas during confinement

1. If there is a history of cowpea disease in the family, or if you are pregnant and are a cowpea patient, be sure not to eat cowpea.

2. After feeding your baby with cowpeas for the first time, you should closely observe whether the baby feels uncomfortable in the body to prevent the baby from being allergic to broad beans or even suffering from favism. If you feel unwell, you should see a doctor immediately.

3. Cowpeas cannot be eaten raw directly. They should be soaked or blanched several times before cooking.

4. Do not eat too much cowpea. Theoretically, the intake should not exceed 30 grams each time to prevent bloating, stomach damage, diarrhea and other symptoms.

5. People with hereditary red blood cell deficiency and pregnant women suffering from hemorrhoid bleeding, indigestion, chronic colitis, uremia and other diseases should be careful and are not suitable for eating cowpeas.