Lower abdominal pain during menstruation

Women will experience some abdominal pain during menstruation. When this happens, timely treatment is needed, otherwise it will cause great harm to their health. This is especially true for women who experience severe pain. When women experience lower abdominal pain during menstruation, they also need to make reasonable arrangements for their diet and should not eat raw or cold foods.

When women have lower abdominal pain during menstruation, they can choose some hot drinks, which will be very helpful in regulating the body. However, at such times, women must also remain emotionally stable, which will be of great help to themselves.

Causes of lower abdominal pain during menstruation:

1. Physiological factors

Excessive menstrual bleeding leads to loss of blood calcium. However, the demand for calcium for women during puberty increases, which leads to severe calcium deficiency. The blood calcium drops even lower, which often causes spasms and contractions of the uterine wall muscles and causes pain.

2. Factors of catching cold

Catching a cold due to cold weather or wearing too few clothes can cause Qi and blood to stagnate, preventing menstrual blood from being discharged smoothly and aggravating dysmenorrhea.

3. Fatigue Factors

The physical condition of women during menstruation is not as good as usual, and they need to supplement nutrition and get more rest. Excessive physical labor will aggravate bleeding and dysmenorrhea.

4. Dietary factors

Some girls love to eat snacks, and they also eat cold drinks and raw and cold foods such as pears during menstruation, which can easily lead to stagnation of Qi and blood. As Chinese medicine says: if there is no blood circulation, there will be pain, which will naturally aggravate dysmenorrhea.

Through the above introduction, we have a good understanding of the causes of lower abdominal pain during menstruation. When women have the above conditions, it is easy to cause women to have abdominal pain during menstruation. When treating, you can follow the above methods. However, when treating women's abdominal pain during menstruation, it also takes some time, which is something to pay attention to.