Female menstrual cycle

The female physiological cycle is mainly divided into three times: the menstrual period, ovulation period, and luteal period. The most advanced features of the follicular period are mainly cooling the skin and moisturizing. In the follicular period, you can try some new beauty methods mainly until the fourteenth day. As long as it is fifteen days after menstruation, you can control oil for about fourteen days. At the same time, its main feature is that it cycles every month. The female physiological cycle is mainly the menstrual period, ovulation period, early luteal period and late luteal period, which are the common periods.

The main thing is to understand what stage the skin is in and you can find out by taking basic temperature measurements for a few years. Now it is mainly about fourteen days before the next menstruation. In daily life, the amount of semen for each woman is different, ranging from twenty-four to thirty-five days is considered normal.

The first week of menstrual period: a low-key period for the skin. The skin becomes dry, metabolism slows down, and the protection against the external environment is reduced.

The secretion of the two hormones decreases rapidly, and physiological bleeding will also cause physical exhaustion and nutrient loss. The skin becomes sensitive and dry. Menstrual pain, lower body temperature.

The skin is in its best condition during the second week of the follicular phase (one week before ovulation) . The skin enters a state of optimal balance.

This is the period when filter cell hormone secretion is most active. The blood flow to the skin increases, metabolism is vigorous, and the skin becomes delicate and full of feminine charm.

The third week of the early luteal phase (1 week after ovulation) is the skin's adjustment period. The skin's balance gradually changes.

Progesterone continues to increase and estrogen fluctuates. Blood flow increases, body temperature rises, and the body enters a period of physiological adjustment. Progesterone can cause mental instability and make people prone to tension and anxiety.

Skin discomfort occurs regularly in the 4th week of the late luteal phase (1 week before menstruation) . Sebum secretion is vigorous and melanin activity is enhanced, making skin problems such as acne, dark spots, and seborrheic dermatitis more likely to occur.

Peak period of progesterone secretion. The activity of sebum and pigment increases, and the skin temperature rises, which can easily cause congestion and flushing. In addition to skin problems, "premenstrual syndrome" symptoms such as headaches, abdominal pain, and fatigue may also occur.

The above is how to calculate the female menstrual cycle, so punctuality is also critical. Now it is mainly about fourteen days before the next menstrual period. In daily life, the amount of semen for each woman is different. Anything from twenty-four to thirty-five days is considered normal. In daily life, you must pay attention to some common information about the female cycle.