How to make breasts bigger

As women of the new era, none of them want to be princesses. Having a plump breast is the dream of many women. However, due to the influence of physical constitution and genetic factors, the breasts of many women are not very big. So how to make the breasts bigger has become a common problem for many women with small breasts. If you want to make the breasts bigger, the most direct way is breast augmentation surgery. However, breast augmentation surgery is very harmful to the body, and many people are deterred from it. Want to know some healthy breast enhancement methods.

So how can you make your breasts bigger? In terms of diet, you should pay attention to consuming more foods rich in gelatin, as well as some soy products containing lecithin. In addition to paying attention to diet, you can also massage your breasts. Here are some specific massage methods:

1. Use your hands to lift the breasts from bottom to top and from outside to inside, then extend the massage to the area above the chest to the neck, using the same technique of lifting upwards. Massage for about 5 minutes.

2. When bathing, use a shower head to alternate between warm water and cold water to rinse and stimulate the chest from bottom to top. Direct breast push: First use the palm of your right hand to apply force to the upper part of the left breast, that is, below the clavicle, and push down evenly and gently to the base of the breast, then push back along the original route. After doing this 20-50 times, use the same method to switch to your left hand to massage the right breast.

3. Push the breast sideways: Use the base and palm of your left hand to apply force from the middle of the chest, push and press the right breast horizontally to the armpit. When returning, use the five fingers to bring the breast tissue back. After repeating 20-50 times, switch to the right hand to massage the left breast.

4. Hot compress and massage the breasts: Apply a hot towel to both sides of the breasts for 3-5 minutes before going to bed every night, and use the palm of your hand to massage around the breasts, from left to right, for 20-50 times. Just follow the above method to massage once a day and persist for 2-3 months, and your breasts will rise 2-3 cm.

The above introduces massage methods that can make your breasts bigger. I hope it will be effective for you. Breast enlargement is not a matter of one day or one night. It requires a certain amount of patience. In order to say goodbye to Princess Taiping, you must make certain efforts. Perky breasts will increase your self-confidence and look better when you dress. To be a perfect woman, don't be afraid of trouble.