When is the best time for pregnant women to do thyroid exercises?

A woman's physical health during pregnancy is very critical, and hypothyroidism is a relatively important part of the human body. If hypothyroidism occurs, it will be very detrimental to pregnancy and will easily affect the normal development of the fetus. It is very necessary for pregnant women to do thyroid function tests. Three thyroid function tests can be done before pregnancy. If any abnormalities are found, drug treatment can be carried out in time. Early recovery will not affect the growth of the fetus.

When is the best time for pregnant women to do thyroid exercises?

1. Pre-pregnancy screening is key

As a pre-pregnancy eugenics health check-up item, thyroid function tests have been included in pre-pregnancy physical examinations in pilot areas.

2. Pregnancy after abnormal numerical control

Considering the adverse effects of hypothyroidism on the health of mother and baby, it is necessary to control the disease before becoming pregnant. As long as the thyroid-stimulating hormone level exceeds the normal upper limit, drug treatment should be given. If women with clinical hypothyroidism plan to become pregnant, they need to restore thyroid hormone levels to normal through levothyroxine replacement therapy. Reminder: Once clinical hypothyroidism is confirmed, treatment should be given as soon as possible.

3. If hypothyroidism is diagnosed, treatment should be given immediately

If hypothyroidism is diagnosed after pregnancy, drug treatment should be started immediately. The earlier the target is reached, the smaller the impact of gestational hypothyroidism on fetal brain development will be.

Pregnancy check-up schedule

1. Take the first pregnancy test around 12 weeks (three months):

Create a file: Go to the hospital at this time to create a "Pregnant Women's Health Handbook" file. The results of each pregnancy test will be recorded in it for future reference. The main items of this examination include: measuring weight and blood pressure; medical interview; B-ultrasound examination (mainly to listen to the fetal heart rate, rule out ectopic pregnancy and calculate the size of the fetus); urine test; examination of other parts of the body; blood test; examination of uterine size; fetal nuchal translucency screening (mainly to assess the possibility of the baby having Down syndrome).

2. Second prenatal checkup at 13-16 weeks

Down syndrome screening; starting from the second prenatal checkup, the basic examinations that expectant mothers must undergo every time include: weighing; measuring blood pressure; urine test; measuring uterine height; abdominal circumference; questioning and observing the baby's fetal heart rate and comparing with the last test report, etc.

3. Third prenatal checkup between 17 and 20 weeks

Basic examination: This stage mainly involves some routine basic examinations, but B-ultrasound at this time can more accurately determine the gender of the fetus. Pregnant women at this stage should pay attention to a balanced diet to avoid gaining too much or too little weight; most pregnant women begin to get leg cramps easily at this stage, so they must supplement calcium and iron in time; in order to make the pregnancy process smoother, you can start doing some simple gymnastics every day.

4. Fourth prenatal checkup at 21-24 weeks

Gestational diabetes screening: Most gestational diabetes tests are done during the 24th week of pregnancy. The hospital will ask the expectant mother to drink 50 grams of glucose water first, and then do a blood test one hour later.

Anemia is more likely to occur after the middle stage, so it is recommended to eat more foods rich in iron. Such as liver, spinach, raisins, oysters, eggs, etc. At the same time, pay attention to the fetal movement. If you have time, you can record the number of times in detail for reference by medical staff.

5. Fifth prenatal checkup at 25-28 weeks

Hepatitis B antigen, syphilis serum test, German measles: The most important thing at this stage is to draw blood from the expectant mother to check for hepatitis B, syphilis, etc. Pregnant women should pay more attention to the intake of sugar and salt in their diet. At the same time, you should learn more about pregnancy and childbirth, and pay attention to symptoms of bleeding and abdominal pain at all times, so as to detect emergency premature birth and other situations as early as possible.

6. Sixth prenatal checkup between 29-32 weeks

Lower limb edema, occurrence of preeclampsia, and prevention of premature birth: After 28 weeks of pregnancy, the doctor will check the edema condition of the expectant mother. Since most cases of preeclampsia occur after 28 weeks of pregnancy, doctors usually use the blood pressure values ​​of expectant mothers as the basis for diagnosis. If the measurement results show that the blood pressure of expectant mothers is high and there are symptoms such as proteinuria and general edema, expectant mothers must pay more attention to avoid the risk of preeclampsia.

In addition, pregnant mothers before 37 weeks of gestation should take special precautions against premature birth. If contractions last more than 30 minutes and continue to increase, and are accompanied by vaginal bleeding or discharge, they must be sent to the hospital for examination immediately.