What to do if you have acne on your face

At the age of around 20, people are in the prime of their youth, full of youthful energy. Adolescence is so wonderful and energetic. It is at this age when people don't have to worry about too many things, but many people have irregular lives and extremely irregular diets. Too much oil or too much makeup will clog the pores, and a large number of acne will appear on the face. Once acne appears, it will not be just one but many, which makes many young people worried.

1) Pay attention to facial cleansing: Wash your face frequently with warm water, because cold water is not easy to remove grease, hot water promotes sebum secretion, do not use irritating soap, sulfur soap has certain benefits for acne, do not use vanishing cream and other oily cosmetics.

2) Reasonable diet: Eat more vegetables and fruits, eat less fat, sugar, spicy and other irritating foods, and keep bowel movements smooth.

3) Do not squeeze acne with your hands to avoid causing suppuration and inflammation. After the abscess breaks and is absorbed, it will form scars and pigmentation, affecting the appearance. Antibiotics are effective for severe infections.

4. Insist on doing more vigorous indoor exercises to speed up blood circulation, promote the timely excretion of waste from the body, keep the pores of the skin unobstructed during the continuous sweating process, and then clean them in time.

Also boil a pot of water (about 2000 ml), wait until the water becomes warm, add three tablespoons of table salt to the warm water, stir evenly, then use the water to wash your face, it is best to use a towel to apply it for 1-2 minutes.

For people in adolescence, acne is a sign of youth and is something that every young person will experience. Everyone has been troubled and suffered from acne. Many people have recovered without leaving any scars after persisting for a long time. Some people are still fighting against acne. Those who are still fighting may wish to take a look at the methods introduced above. There is no specific medicine. Just one method is to pay attention to diet and persist. I hope everyone can get rid of the trouble of acne as soon as possible.