The fastest way to naturally enlarge your breasts

It is the nature of women to love beauty. Many women are willing to spend a lot of money for beauty. Therefore, when it comes to women's beauty, there is no rationality at all. Moreover, many women do it without restraint, which is harmful to their own health. This should also be noted. Breast enlargement is what many women want to do now, so what is the fastest way to enlarge breasts naturally?

What is the fastest way to achieve natural breast enlargement? This is something that many people do not know much about. When it comes to breast enlargement, many people do not know what to do. There are many ways to achieve breast enlargement, but there are some good ways to achieve natural breast enlargement.

The fastest way to naturally enlarge your breasts:

1. Breast massage

1. After taking a shower, apply an appropriate amount of breast care products such as natural breast enhancement cream on the chest, use the base of both hands to surround the lower chest, and push from the outside to the inside.

2. Use your fingertips to pat from the lower chest upwards to the upper chest and neck, and repeat several times.

3. Use the pads of four fingers of both hands alternately to rhythmically tap the lower part of the chest from bottom to top.

4. Place the base of your hands on both sides of your breasts, and squeeze and press forward with force.

5. Use the side of your little finger to press repeatedly on the outside, bottom, and inside of the chest.

2. Exercise to enhance breast size

Stretching exercise

1. Standing or sitting

2. Place your arms on both sides of your body and slowly raise them to the sides until they are at the height between your head and shoulders, then slowly raise them forward.

3. Stop when the two arms are about to touch each other;

4. Separate your arms, return to the original position and relax your muscles. Repeat 5 times. Flexion and extension exercises

The flexion and extension exercise is very similar to the traditional push-up, that is, you support your body with your arms and elbows bent on the parallel bars, lower your body as much as possible, fully stretch your chest muscles, and then push yourself up.

Push forward movement

1. After sitting down, stretch your arms forward with your elbows bent.

2. Hold your hands together and push forward with force. Count from 1 to 6, then relax your hands.

3. You can do it several times in a row.

3. Papaya breast enhancement

Papaya is indeed rich in papain, which can break down proteins, sugars and fats. At the same time, the rich papain in papaya is very helpful for breast development. It can stimulate the secretion of female hormones and promote the patency of mammary glands, thereby achieving the purpose of breast enhancement. But eating papaya raw will only have the opposite effect. In terms of diet therapy, the ancients mainly used papaya to treat uric acid. As for the treatment of postpartum low breast milk and breast enlargement, they used papaya enzymes to invigorate the spleen and stomach, promote lactation, and enlarge breasts.

Nutritionists say that papaya is neutral and cool in nature. So if you want to enlarge your breasts, the correct way is to stew the papaya before eating it to avoid your breasts becoming flatter. 4. Medicinal diet for breast enhancement

Prepare 100 grams of peanuts, 100 grams of pitted red dates, and 20 grams of astragalus, cook them all into porridge and drink it for 7 days after menstruation.

This imperial medicinal food from the Qing Dynasty, which has been handed down to this day, is said to be a secret breast enhancement recipe specially developed by the imperial physician for Empress Dowager Cixi. Modern nutritional analysis believes that peanuts are rich in protein and oil; red dates can promote salivation and regulate endocrine system; astragalus can promote qi and blood circulation. The combination of these three can upgrade your breast size to a state that satisfies you, while also warming the uterus and increasing the pregnancy rate.

Through the above introduction, we have some understanding of the fastest way to natural breast enhancement, so when it comes to breast enhancement, women can also choose the above method. This will also be of great help to women when they are doing breast enhancement, so that when women are doing breast enhancement, there will be no harm and the body will develop healthily.