How to prevent skin aging after the age of 25? Eight aspects to pay attention to

Aging is what people least want to see, so now people pay great attention to health preservation. Especially for women after the age of 25, collagen loss accelerates, making wrinkles more likely and making them look older. So how do you prevent your skin from aging after the age of 25?

Psychological activities can also affect the skin, and psychological youth is also reflected in the youthfulness of the skin . To maintain youthful beauty, you should first forget your age psychologically. The second is to avoid being upset, annoyed, and angry , keep your heart calm and happy, don't cause yourself trouble for no reason, but find fun for yourself.

Get enough sleep

Lack of sleep will cause various regulatory functions of skin cells to be disordered and affect the vitality of epidermal cells, so you should sleep at least 8 hours a day. Whether you get enough sleep can be easily reflected in your skin, especially the delicate skin around your eyes. A good and sweet sleep can eliminate skin fatigue, normalize the regulatory activities of skin cells, and delay skin aging.

Hydrating

Choose a mineral-rich formula to help the skin repair itself by maximizing its absorption of oxygen and storing ample energy in the cells. The cell protection formula containing plant extracts such as ginkgo, ginseng, natural soybean extract, witch hazel, etc. can accelerate blood circulation. The cell protection formula can also prevent the premature appearance of wrinkles.

Sun protection work

UVA rays in sunlight are one of the two main causes of skin aging. Applying sunscreen (SPF 15 or above) every day can reduce the degree of photoaging of the skin.

Mask Assist

It cleanses, provides nutrition, moisture, and evens out the water-oil balance, making sagging and dull skin moisturized and radiant, and restoring skin's elasticity.

Skin tightening

Look for "skin-firming" skin care products, and apply them to the neck each time, moving from the bottom to the top to prevent the skin from sagging.

Pore ​​Cleansing

If you are born with large pores, you can use facial mask to cleanse your pores regularly to keep them clean, prevent bacterial infection, and prevent your pores from becoming larger.

The skin metabolism of women at the age of 25 will begin to slow down and their absorption capacity will become worse, so it is necessary to improve the skin's absorption capacity and do deep moisturizing and exfoliating care 1 to 2 times a week.

Refreshing Eye Cream

Eye cream is a nutritional product with more nutrients and a thicker texture. However, people in their thirties do not need excessive nutrition and only need to ensure adequate moisture. You can choose a light gel-like eye cream.

Aerobic exercise

Appropriate exercise such as jogging and swimming can speed up blood circulation in the skin and help cells absorb oxygen. Doing aerobic exercise 3 to 5 times a week for 20 to 30 minutes each time can make your skin rosy.