I took the contraceptive pill and had dysmenorrhea.

Emergency contraception is a method of contraception that many people use in daily life. However, when using this method of contraception, it is recommended that everyone be more careful so as not to seriously affect their health due to the use of emergency contraception. One of the most common problems is that many patients experience dysmenorrhea after using emergency contraception. This kind of dysmenorrhea can even seriously affect people's normal daily life. Therefore, in order to reduce losses, we suggest that you take the initiative to make adjustments. So how can we adjust the menstrual pain caused by emergency contraception?

1. Pay attention to your diet. When experiencing menstrual pain, you must not take any irritating foods, as these foods will seriously affect your normal daily life, and in some patients the symptoms will become more and more serious. Therefore, everyone must pay attention to their diet structure when experiencing menstrual pain, eat more vegetables and fruits, and allow the body to get adjusted in a light-tasting diet.

2. Pay attention to the operation method of the medicine. It is very common to use drugs for treatment when dysmenorrhea occurs, but using drugs at this time can easily aggravate the condition. Therefore, in order to reduce the harm, it is recommended that everyone pay attention to the use of drugs in daily life. It is best to consult a doctor first when dysmenorrhea occurs, so that the doctor can use drugs according to everyone's actual situation to relieve dysmenorrhea.

3. Pay attention to your own mentality. If you are in a bad mood when you have menstrual pain, it will always make the problem of menstrual pain more serious. Therefore, it is best for everyone to actively adjust their mentality at this time, and try to adjust the menstrual pain in a good mentality.

If you want to reduce the damage, it is best to actively carry out treatment, so as to help everyone reduce the damage. In addition, emergency contraception is ultimately a harmful drug for women, so for the sake of their own health, it is recommended that everyone reduce the use of emergency contraception.