Can pregnant women eat dried shrimp?

Shrimp is very nutritious and rich in calcium, zinc and other nutrients. Pregnant women can eat more shrimp during pregnancy to supplement calcium, zinc and other nutrients, especially calcium, which can promote the growth and development of children. However, if pregnant women are allergic to seafood products such as grass shrimp, they should not eat lobster. In addition, pregnant women should not eat too much dried shrimp.

Shrimp contains 20% protein, which is several to dozens of times that of fish, eggs, and milk. It is also rich in nutrients such as potassium, iodine, magnesium, phosphorus, and vitamin A. It is one of the best nutritious foods for pregnant women during pregnancy. Shrimp is rich in calcium, so pregnant women can eat more shrimp during pregnancy. They can supplement calcium, zinc and other nutrients in the bodies of pregnant women, which can not only promote the growth and development of fetal bones, but also promote the growth and development of babies' heads. Therefore, as long as the expectant mother has no side effects on shrimp music, she can eat more shrimp music, which is beneficial to both the pregnant woman and the fetus.

Pregnant women should be careful when eating dried shrimps. They must not have hypersensitivity. Seafood products such as dried shrimps can easily cause skin allergies in people. Pregnant women who are prone to skin allergies are not recommended to eat dried shrimps. In addition, some pregnant women with poor gastrointestinal function should also pay attention to the fact that dried shrimps are cold foods. This type of food can easily cause stomach discomfort and pregnant women need to pay attention.

If you find yourself having symptoms such as panic, shortness of breath, abdominal pain, diarrhea, and itchy skin after eating dried shrimp, it means that you are allergic and you need to stop eating dried shrimp. If the allergy is not serious, the body's condition will gradually subside and then recover after you stop eating dried shrimp. If the skin allergy is more serious, it is recommended that pregnant women go to the hospital immediately.

During the entire pregnancy period, some seafood ingredients are cold foods, and pregnant women should eat less of these foods. For example, hairy crabs, wild turtles, shellfish, bluefin tuna and other seafood products are not allowed to be eaten by pregnant women. These foods can easily cause miscarriage in pregnant women and can also cause uterine cold. It is not recommended for pregnant women to eat these foods.