Why do I get so mad during pregnancy?

Many pregnant mothers may have this feeling, that is, their temper becomes worse and worse after pregnancy. Sometimes, even if you try very hard to control yourself, you still can't help but lose your temper, and you may regret it afterwards. This makes many mothers feel troubled, so why do pregnant women have bad tempers? Is there any good way to ease the mood?

Why do pregnant women have bad tempers? 1. Changes in estrogen affect mood: After pregnancy, the pregnant woman's body will undergo a variety of physiological changes. Among them, pregnancy-related hormones, such as human chorionic gonadotropin, estrogen, and female hormone can cause changes in appetite, breast pain, and changes in the urinary system in pregnant women. This change will also have an impact on the mother's mentality, especially for pregnant women with a bad maternal history and older women, who may suffer from more anxiety and depression. 2. Worry about the child causes psychological anxiety: Many pregnant women may become depressed because they worry that they cannot take on the role of a new mother, or because they are afraid of giving birth.

How to relax during pregnancy? 1. We should develop a good fashion of respecting and caring for pregnant women, and create a living standard and objective environment that is conducive to good pregnancy, good birth and good upbringing through a warm and harmonious family atmosphere, sufficient and favorable rest, and a healthy and civilized culture. 2. Pregnant mothers should first improve their self-cultivation, be open-minded, and avoid being frightened, depressed or laughing too much. 3. Develop a good lifestyle, avoid stimulating activities, maintain a happy mood, look at more beautiful scenery and photos, read more magazines that are beneficial to physical and mental health, listen to more soothing music, etc.

Being a mother is the happiest thing in every woman's life. Although pregnancy is not easy, all the efforts are worth it to see the child born healthy. Therefore, pregnant mothers must control their emotions during pregnancy. If they want to get angry, they can think more about the baby in their belly and develop a good lifestyle.