Why does my period come one week early every time?

Is it normal for the menstrual period to come a week early every time? What do you think? With the rapid economic development of modern society, many women have their own jobs and can be said to be brave and capable, but there are also many problems following them, such as early menstruation, too much or too little menstrual flow, etc. Many women do not pay attention to it, which causes pain in their old age. Therefore, the editor hopes that women do not always put work first, but should put their bodies first.

Is it normal for my period to come a week early every time?

The physiological cycle of women is about 28 days. If the menstrual cycle is consistently advanced by more than 7 days, or even if menstruation occurs twice a month, it is called "early menstruation", also known as "early menstruation" or "early menstruation". If it is only 3-5 days earlier and there are no other obvious symptoms, it is within the normal range. If your period comes early accidentally, it does not count as an early menstrual period. It is abnormal to have your period 10 days earlier than normal. Generally, your period will be advanced or delayed by no more than a week.

The reason why women's menstruation comes early

1. Mental stress: Being in a high-pressure environment for a long time or having large mood swings will affect women's endocrine system and cause early menstruation.

2. Disruption of the daily living environment: Changes in external factors such as temperature, living environment, and residence may affect the normal physiological cycle.

3. Influence of symptoms: Gynecological inflammation, thyroid disease, brain tumor and other organic diseases may affect menstruation.

4. The impact of the contraceptive ring: The contraceptive ring is a foreign body. After it is inserted into the uterus, some women's menstruation will become more and more abnormal, with conditions such as early menstruation or increased menstrual flow.

5. Influence of drugs: Taking some drugs, such as emergency contraception, chemotherapy drugs, drugs for treating mental illnesses, etc., can cause endocrine disorders in women and affect the normal physiological cycle.

6. Overwork: Irregular daily life, staying up late and overwork can easily cause endocrine imbalance in women and cause irregular menstruation, which is also the reason for early menstruation.

7. Unbalanced diet: Not paying attention to proper diet matching in daily life, and eating fried, spicy, raw and cold foods and other irritating foods can also cause early menstruation.

How to take care of your period in advance

Early menstruation is a sign of irregular menstruation. It is recommended that you take motherwort granules appropriately for conditioning. You can also choose Wu Ji Bai Feng Wan or Tao Ren Hong Hua Tang for treatment.

If the menstrual period is advanced or delayed by more than 7 days, it is called early or late menstruation; if the menstrual cycle is irregular before or after, it is called regular menstruation; if the menstrual flow is more or less, it is called excessive or hypomenorrhea. Menstrual irregularities caused by neuroendocrine imbalance and drug reactions are also one of the reasons. Abnormal changes in color and texture occur at the same time as abnormal menstrual periods and menstrual volume.

In addition, mental stress and anxiety, changes in the natural environment, malnutrition and other problems can also cause menstrual disorders. Generally speaking, irregular menstruation refers to abnormal menstruation, such as premature, delayed, irregular menstruation, excessive or insufficient menstrual flow, purple-black or light red color, thick or thin menstruation, etc.

During menstruation, the private parts' immunity decreases and they are susceptible to infection by bacteria, so the vulva should be cleaned every day. But you don't need to sit in the bath, you should take a shower. It is better to wipe your body with warm water during menstruation. The ability to keep warm during menstruation is reduced, and catching a cold can easily lead to symptoms, such as scanty or sudden cessation of menstruation. Therefore, avoid rain, wading, and washing feet with cold water; eat less or no frozen food and drinks.

How to take care of yourself when your period comes early? You can take Motherwort Granules, or you can use Black Chicken and White Phoenix Pills or Peach Kernel and Safflower Soup. In addition, during the menstrual period, also remember to clean the vulva every day. Please note that you cannot use a bathtub or a sitz bath, but use a shower head. It would be better if you can wipe your body with warm water. The ingredients of raw and cold foods are also not allowed to be eaten.