How long does it take for stretch marks to fade after childbirth?

If you don’t take good care of your skin during pregnancy, stretch marks will appear around 3-4 months of pregnancy. After the stretch marks appear, you can use some methods to remove them after giving birth, so that you don’t have to leave ugly lines on your abdomen. So how long does it take for stretch marks to disappear after childbirth? How to get rid of stretch marks after childbirth?

How long does it take to eliminate postpartum stretch marks?

6 to 12 months after giving birth, the stretch marks of expectant mothers will generally become significantly less obvious. The tone of stretch marks will gradually become lighter, usually lighter than the surrounding skin. The actual change depends on the skin color of the expectant mother. But the pattern of stretch marks after childbirth is not easy to change.

Three months after delivery is the golden time to eliminate stretch marks. It is recommended that you do some simple fitness exercises at home (such as leg lifting exercises) to eliminate edema. In addition, diligently massaging the areas that are prone to stretch marks (abdomen, thighs, buttocks, and chest) can effectively eliminate stretch marks. Pregnant women should eat more foods rich in vitamin C, such as oranges, strawberries, vegetables and fruits, and should also eat more milk and products rich in vitamin B6. Make sure you get enough sleep. Allows skin to restore elasticity. At the same time, you can also use professional stretch mark removal products to help remove melanin and wrinkles.

How to get rid of stretch marks after childbirth

Stretch marks are caused by the sudden expansion of the abdomen and the rupture of fibroblasts and elastic fibers under the skin. They are a type of scar called contraction scars. The principle of this treatment is simply to destroy the scar, let it repair itself, and then rebuild it. Based on this principle, there are many treatments, such as laser fractionation, gold microneedle, including cosmetic microneedle beauty, and embroidery removal, all of which allow tissues to repair after damage. There is also an injectable type, such as PRP and protein thread lift, which stimulate the broken fiber end of the skin and promote its regeneration and repair. Some topical products also have a certain effect. However, after stretch marks appear, they can only be improved. It is impossible to completely restore them to their original state. The effect can only be made lighter and narrower, becoming less noticeable.

It is normal to have stretch marks after giving birth. It is recommended to control weight appropriately to avoid excessive weight gain and sudden weight loss. In addition, you should exercise more, strengthen exercise, reduce skin sagging, keep the skin clean, and apply lotion appropriately. If the stretch marks are relatively mild, they can be removed through laser surgery to alleviate the symptoms. If there are obvious stretch marks, you can do an abdominal thread lift to remove part of the obvious stretch marks and suture the good skin again for plastic surgery.