How to regulate small amount of dark menstrual flow

Menstruation is a physiological period that every girl must go through during puberty. Due to the improvement of modern living standards, precocious puberty has become a trend, and the time of menstruation is getting earlier and earlier for each person. At the same time, there will be many problems that trouble women, such as irregular menstruation, changes in menstrual volume, large differences in the color of menstruation, etc. These are phenomena that we cannot underestimate, so it is necessary to understand the relevant knowledge: regulating the problem of small amount and dark menstrual volume.

Women have menstruation once a month, which lasts for 3-5 days. In the 12 months of a year, menstruation accompanies fifty to sixty days. Menstruation is the steward of women's health and beauty. If suddenly one day your menstruation stops, it means that your ovaries and beauty are gradually declining. If you have qi deficiency and blood deficiency, your ovarian function will decline prematurely, and women will age prematurely. Many female friends do not know how to replenish blood and qi, maintain their ovaries, and regulate menstruation. I've tried all kinds of products, but used them the wrong way and suffered a lot!

Traditional Chinese medicine believes! Before watering the flowers, you must first nourish the roots, find out the cause of irregular menstruation, regulate Qi and blood from the source, open up the river of internal circulation of Qi and blood, regulate the Qi and blood of women, and regulate the ovaries to achieve twice the result with half the effort!

Normal menstruation can expel toxins and moisturize your face! However, many women have to enter premature aging due to early menopause and amenorrhea, and their skin becomes darker, spots appear, more wrinkles appear, they suffer from insomnia, hot flashes and night sweats, menstrual disorders, loose breasts, fat around the waist, decreased quality of sex life, etc. They also have difficulty getting pregnant and are prone to miscarriage! These are all the consequences of premature ovarian failure caused by deficiency of both Qi and blood without timely treatment!

After women reach the age of 35, their Qi and blood begin to decline, their ovaries begin to age, and their faces gradually age. Most women use unscientific conditioning methods. When they have spots on their faces, they use all kinds of freckle removal products; when they have more wrinkles, they use cosmetic procedures to remove them; when their breasts are sagging, they only know about breast enlargement; when they are fat, they take diet pills. Little do they know that these are only treating the symptoms and not the root cause. These symptoms are all precursors to premature ovarian failure. If you want to stay young, nourishing the ovaries and replenishing the blood is the fundamental way!

Then at this time, we women need to always maintain a happy mood and live a healthy life. When encountering some unhappy things, we must learn to adjust our mood, enlighten ourselves, and not always get stuck in a rut; secondly, pay attention to personal hygiene in daily life and work, change underwear frequently, wear comfortable and breathable cotton clothes, especially during menstruation, do not have sex to prevent cross infection; thirdly, eat less or no raw, cold, and irritating food, and maintain good and healthy eating habits. Another thing is that the amount of menstrual blood is small and dark. If you are really worried, you can go to the hospital, listen to expert advice, and take care of your body.

Menstruation is a normal physiological phenomenon for women. Generally speaking, the color of menstrual blood is dark red. But for some women, the color of menstrual blood is black. What’s going on?

Small amount of dark menstrual flow may be caused by menstrual blood staying in the uterine cavity for a long time or gynecological inflammation. Because menstrual blood is mixed with sloughed endometrial fragments, cervical mucus and vaginal epithelial cells, it looks dark in color and is not as bright red as the blood flowing out of damaged skin. There are also some small thin fragments mixed in the menstrual blood.

Menstrual blood is relatively small, and the longer it stays in the uterus and vagina, the darker its color becomes. So, what should I do if my menstrual flow is light and dark?

1. It may be caused by uterine cold. You should avoid eating raw and cold foods, and eat less cabbage, white radish, green tea and other cold foods.

2. It is recommended to try taking Fuyankang orally. For severe cases, intravenous anti-inflammatory treatment or a combination of Chinese and Western medicine treatment is recommended. This disease is quite stubborn and needs to be consolidated for a certain period of time after it has taken effect or has been cured.

3. Also, make sure that both husband and wife clean their external genitalia before having sex, and be sure not to be too rough.

4. Maintain good hygiene habits, such as avoiding sexual intercourse during menstruation and within one month after delivery.

As the saying goes: If you want to love others, you must first learn to love yourself! A woman who loves herself and pays attention to maintenance is more lovely and feminine!