How to treat uterine coldness and insufficient qi and blood

Some women want to have babies, but they suffer from qi and blood deficiency and uterine cold. In fact, it is not too difficult to solve this problem. There are various ways to deal with it, some of which are effective, but some are slow to adjust. For some people who dislike taking medicine, diet therapy is undoubtedly a perfect way. It can cure the disease and enjoy delicious food, although the effect may be slower. So let’s discuss how to treat uterine cold with food.

How to treat Qi and blood deficiency and cold uterus with food therapy

1. Brown sugar, black dates, brown sugar and ginger tea. Raw materials: 10g ginger, 5 black dates, 8g old brown sugar, 350ml water. Method: First cut the ginger into slices, wash the black dates, and prepare brown sugar in advance. Then, boil water in a pot, add ginger slices and black dates, and simmer for 20 minutes. Add the old brown sugar that suits its sweet taste and stir well.

2. Stir-fried leeks with walnut kernels and shrimp. Raw materials: 500 grams of amaranth, 100 grams of fresh walnuts, 20 grams of fresh shrimp, appropriate amounts of sesame oil, salt and chicken essence. Preparation: Wash the amaranth and cut into 3 cm long segments. Soak the shrimp in warm water for 30 minutes before washing. Remove the shells from the walnut kernels and wash them. Then, heat the pot over the stove, add cooking oil, and add fresh walnuts and shrimps when it is 80% hot. Change to low heat and stir-fry until cooked. Add amaranth and stir-fry for a while, then add salt and chicken essence and seasoning.

3. Red dates and longan tea for nourishing qi and blood. Raw materials: 3 jujubes, 4 dried longans, and appropriate amount of boiling water. Method: Prepare the necessary materials in advance, wash and peel the jujubes, and shell and peel the longans. Then, put the jujube and dried longan into the pot and add boiling water. Then, cover with a lid and let sit for 15-20 minutes. The symptoms can be eaten after soaking until the flavor comes out.

What are the symptoms of uterine cold?

Due to different causes and different stages of onset, uterine cold can have various clinical symptoms in women's menstruation, pregnancy, breastfeeding, miscellaneous diseases, etc. For example, the main manifestations of menstrual symptoms include: scanty and delayed menstruation, amenorrhea, menstrual edema, menstrual diarrhea, and menstrual pain; the main manifestations of pregnancy symptoms include: threatened abortion, habitual abortion, ectopic pregnancy, etc.; the main manifestations of breastfeeding symptoms include: postpartum lochia, postpartum abdominal pain, etc.; the main manifestations of gynecological diseases include: chronic pelvic pain, endometriosis, vaginitis, infertility, etc.

Other systemic manifestations of coldness identified by traditional Chinese medicine include cold pain in the lower abdomen, reduced pain when getting hot, fear of cold, cold hands and feet, sore waist and waist, lack of sexual desire, loose stools, pale tongue, white fur, and deep and moist pulse.

The above editor introduces several relatively representative foods for treating uterine cold, and has relatively detailed methods. If you are interested, you can try to make them. In fact, there are many foods that are beneficial for replenishing blood and qi, so you can choose your favorite foods for diet therapy. In addition, uterine cold can have great adverse effects on the human body, so if you encounter it, you should pay more attention.