Women's breasts usually begin to grow and develop during puberty around the age of 12-13. Breast growth and development are affected by many factors: 1. Estrogen, which is mainly secreted by the uterus and ovaries, including estrogen and oestrogen. Among them, estrogen is particularly important for the growth and development of female breasts. If the secretion of estrogen is insufficient, breast dysplasia may occur. 2. Malnutrition. Women should eat more high-protein and high-nutrition ingredients during breast development, which can promote breast development. Generally, girls who are too thin are prone to poor breast development. 3. Genetic factors. Female breast development is also related to genes and genetic factors. There are two main reasons why women have flat breasts. On the one hand, breast growth and development are poor during puberty. You can adjust your diet and do moderate exercise, such as chest expansion exercises, to promote breast growth and development. Another problem is mammary gland shrinkage after weaning. In some cases, moderate exercise and dietary adjustments after giving birth can partially correct the condition. If the above two conditions do not improve significantly, surgical treatment can be considered. The main surgical methods include implant placement or use of autologous fat for augmentation and improvement, both of which have their advantages and disadvantages. The prosthesis is made of allogeneic material, but only requires one surgical treatment. The body fat will be partially absorbed, and 2-3 operations are usually required, but it is its own material and is more easily accepted by humans. The main reason why girls have small breasts is because of their frail body shape, low estrogen secretion, or late estrus. First of all, the composition of female breasts is mainly a large amount of fat tissue and a small amount of glandular tissue. If the body fat percentage is low, the proportion of fat in the breasts will also decrease, and the breasts will be relatively smaller. In addition, the growth and development of women's breasts during puberty and estrus mainly depends on the stimulation of estrogen. If the secretion of estrogen is low, the breasts will be underdeveloped and the gland ducts will shrink. Patients with severe underdevelopment are advised to go to a regular hospital to check the secretion of growth hormone and can take appropriate supplements. You can also do some chest expansion exercises to train your chest muscles. Your diet should be dominated by high-quality protein. You can also promote chest growth through massage. |
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