How to regulate too little menstruation

Menstrual problems are problems that many female friends have nowadays, such as delayed menstruation, irregular menstruation, and small menstrual flow. We all know that the state of menstruation is related to the physical and mental health of female friends themselves. So, how to take care of light menstruation? This is a question that many women are very concerned about. In fact, when taking care of light menstruation, you must take care of it according to the actual type to get better results.

How to take care of your period if it is too light

1. Cold blood type.

Main symptoms: delayed menstrual cycle, scanty flow, dark color, blood clots, cold pain in the lower abdomen, pain relieved by heat, chills and cold limbs. The tongue is pale and dark in color, the tongue coating is white, and the pulse is deep and slow. Treatment method: Promote qi and blood circulation and regulate menstruation.

Chinese medicine prescription: modified Shujing Decoction. 10 grams of cinnamon twig, 10 grams of mugwort leaves, 9 grams of cooked aconite, 15 grams of Chuanxiong, 12 grams of Qianghuo, 6 grams of raw licorice, 20 grams of Codonopsis pilosula, 15 grams of Atractylodes macrocephala and Poria cocos, and 12 grams of Achyranthes bidentata.

Explanation of the prescription: This prescription uses cinnamon twig, mugwort leaf, and cooked aconite to promote qi and blood circulation and regulate menstruation, chuanxiong and notopterygium incense to nourish qi and blood, promote blood circulation and remove blood stasis and regulate menstruation, codonopsis, atractylodes, poria, and raw licorice to nourish blood and regulate menstruation, and Achyranthes bidentata to promote blood circulation, remove blood stasis and unclog the meridians.

2. Blood stasis type.

Main symptoms: delayed menstrual cycle, more or less menstrual volume, longer or shorter menstrual duration, purple-black menstrual blood with blood clots, lower abdominal pain that refuses to be pressed, and pain is relieved after the blood clots are discharged. The tongue is dark purple with petechiae and ecchymosis, the tongue coating is white and greasy, and the pulse is thin and astringent or stringy and astringent. Treatment method: Promote blood circulation, remove blood stasis and regulate menstruation.

Chinese herbal prescription, Taohong Siwu Decoction combined with Shixiao Powder. 12g Chuanxiong, 9g Qianghuo, 12g White Peony Root, 15g Rehmannia Glutinosa, 10g Peach Kernel, 6g Rose, 10g Stir-fried Pollen, 10g Fructus Aconiti Lateralis, and 30g Leonurus Grass Granules.

Explanation of the prescription: This prescription uses Siwu Decoction to invigorate Qi, nourish blood, promote blood circulation, remove blood stasis and regulate menstruation. Peach kernel and rose flower promote blood circulation and remove blood stasis. Stir-fried Puhuang, Notopterygium wilfordii and Motherwort granules promote blood circulation, remove blood stasis and activate blood circulation.

3. Damp phlegm type.

Main symptoms: delayed menstrual cycle, scanty stool, light red color, sticky and greasy like phlegm, obesity, chest tightness, shortness of breath, nausea, large amount of clear and thin stool, white color, sticky and greasy. The tongue is pale, fat and has teeth marks, the tongue coating is white and greasy, and the pulse is slippery.

Treatment method: Relieve cough, resolve phlegm, eliminate dampness and regulate menstruation. Chinese medicine prescription: Cangfu Daotan Pills interaction. 15 grams of fennel, 6 grams of Poria, 20 grams of Coix seed, 10 grams of red peony root, 10 grams of Atractylodes macrocephala and Poria, 12 grams of Arisaema consanguineum, 12 grams of Cyperus rotundus, 12 grams of Citrus aurantium, 12 grams of Ligusticum chuanxiong, and 9 grams of Notopterygium wilfordii.

Explanation of the prescription: How to use this prescription: Rhizoma Atractylodis Macrocephalae, Poria cocos and Coix seed can relieve cough, resolve phlegm and dampness, harmonize the stomach and strengthen the spleen, while Radix Paeoniae Rubra, Atractylodes macrocephala and Poria cocos can resolve dampness. The spleen and stomach, the Arisaema consanguineum can eliminate dampness, relieve cough and resolve phlegm, the Cyperus rotundus and the Fructus Aurantii Immaturus can promote qi and relieve stagnation, the Ligusticum chuanxiong and the Notopterygium invigorate blood circulation, remove blood stasis and regulate menstruation.