What is the best way to enlarge breasts after abortion?

The size of a woman's breasts is related to many factors, such as diet, genetic factors, environmental factors, etc. During pregnancy, some women's breasts will enlarge due to the increase of growth hormone in their bodies, but due to various reasons, they cannot give birth successfully and can only have abortion surgery, after which the breasts will gradually shrink again. So, what is the best food to eat for breast enhancement after abortion?

1. The methods of breast enhancement after abortion are:

1. After a miscarriage, the body is relatively weak and needs to eat more nutritious foods, and there are many breast-enhancing foods, such as papaya, peanut milk, walnut milk, homemade soy milk, royal jelly, and eating more foods containing protein and collagen, such as pork skin, pig skin, chicken feet, etc., which can also achieve the actual effect of breast enhancement and beauty.

2. Massage breasts to enlarge them, do it once in the morning and before going to bed, each time for 10 minutes. It can effectively stimulate the breasts and promote breast regeneration. Put the ring finger, middle thumb and ring finger of the right hand together, and massage from the outer area to the nipple as the center. Stop when the skin turns red.

3. Carry out exercise to avoid excessive training resulting in a decrease in fat percentage, and do not use too much equipment to train the breasts. The breast muscle tissue on both sides is divided into five groups: upper bundle, middle bundle, lower bundle, inner bundle, and outer bundle. After exercise, their effects on the chest are to lift the chest line, make the chest firm, avoid sagging, increase the chest groove, and tighten inward. In the fitness center, the coach will train you according to your condition.

2. What to eat after miscarriage

Main course refers to the main food on the traditional dinner table and the main source of energy. Since the main meal is the main source of carbohydrates, especially starch, cereals such as rice, wheat, corn, and tuber foods such as potatoes and sweet potatoes with starch as the main ingredient are taken as the main meal by people in different regions. Generally speaking, there are carbohydrates in the main meal.

Women who have had miscarriage can eat the following as a main meal: 1. Millet is rich in vitamin B1 and vitamin B2, which can help women recover after miscarriage, stimulate gastrointestinal function, and improve appetite. 2. Whole wheat bread. Carbohydrates can effectively maintain the energy of new mothers. At the same time, it can effectively increase the content of serotonin. The increase of serotonin content in new mothers can effectively prevent the occurrence of postpartum depression. Therefore, new mothers can eat more whole-grain foods, such as noodles, rice, and whole-wheat bread. 3. Oatmeal Oatmeal is also rich in carbohydrates. After a moderate meal, new mothers can effectively improve the body's tolerance. In addition, oatmeal contains methylcellulose, which can help promote digestion, stabilize blood sugar levels, and make new mothers energetic.

Women who have had a miscarriage should not eat or eat less greasy, cold food. It is not suitable to eat radish, hawthorn, eggplant, orange and other foods that have the function of promoting qi, activating blood circulation and removing blood stasis, or cold food. You should eat more foods that are easy to digest and absorb. The best time for nourishing is about half a month. If you are weak, have poor physical condition, or lose too much blood, you may consider increasing the nourishing time appropriately.