Many women quit their jobs and concentrate on preparing for pregnancy at the beginning of their pregnancy preparation period. After they get pregnant, they can’t go back to work because they are worried that the office environment is not conducive to the fetus, or the computer radiation is too large, and many other reasons. They can only stay at home after quitting their jobs. However, after all, they can’t have fun freely when they are at home to take care of the baby in their belly. Therefore, pregnant women are basically very boring. So what is the best thing for pregnant women to do? Suitable jobs for pregnant women: 1. Pregnancy is not a dull period, but a very good stage of self-improvement. During this period, you can start to arrange the baby's children's room. Because pregnant women should not be too busy at this stage, it is very appropriate for pregnant women to arrange home furniture. 2. Pregnant women should not go out to work or work to earn money, because any employer will not recruit pregnant women to work, so it is difficult for pregnant women to find a serious job at this stage. 3. You can use this time to prepare the things that the newborn will need after birth, and do prenatal education regularly to prepare for the arrival of the baby. What you can do to improve yourself during pregnancy: 1. Making pottery: Pottery making basically requires squatting, and pregnant women with fat heads and big ears can play it moderately and will not feel too tired. As long as you choose a good clay pipe, you don't have to worry about various additives and toxins in the soil. Pottery making is also an art that can maintain your mood. Put aside the complicated work, enjoy the clay in your hands to the fullest, and then you can bring your baby along. 2. Swimming: Water can make pregnant women feel relaxed. It is indeed very strenuous to exercise on land with a big belly, but in water, the buoyancy can make the waist feel much more relaxed in an instant and can also help choose a natural birth. The breathing and muscle exertion during swimming are very similar to those during childbirth. Therefore, swimming can indeed delay the delivery process and reduce the probability of dystocia in pregnant women. What should pregnant women pay attention to when working on the computer? 1. The time spent on the computer should not exceed three hours a day. Generally speaking, pregnant women should not use computers for more than 20 hours a week. In other words, the time spent on the computer should not exceed three hours a day, otherwise it will cause serious harm to the human body. 2. Arrange your time reasonably. Because the computer itself has certain damage to the eyes, it is best to choose according to your own situation when using the computer. You should rest for ten minutes every hour of using the computer. This will help pregnant women relieve soreness in the wrists, arm muscles, and backpack. What are the dangers of pregnant women facing the computer for a long time? Generally speaking, for pregnant women, looking at the computer time within 4 to 6 hours a day is generally not harmful, and the radiation from the computer is not large. In addition, it is recommended that you do regular prenatal checkups no matter what you do, especially ultrasounds for fetal abnormalities before the 6th month of pregnancy, which should be done as much as possible. It is recommended that you take a rest, go for regular follow-up visits, and get checked whenever necessary. Nowadays, women are relatively independent, so they have their own jobs on weekdays, and even need to work during pregnancy. When working, they will inevitably touch the computer, which will generate radiation. If pregnant women are exposed to radiation for a long time, it will have adverse effects on the body. In serious cases, it will also affect the fetus. Therefore, radiation must be avoided during pregnancy. |
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