How long after a normal birth can I use a belly belt and pelvic belt

After a woman chooses to give birth naturally, her body shape will change a little, so she will use a belly belt and a pelvic belt after giving birth. Because the uterus is prone to relaxation and the pelvis is prone to deformation at this time, they must be used. I believe that belly belts and pelvic belts are not unfamiliar to mothers after giving birth. These two things can basically take care of the entire delivery period of a woman.

How long after a normal birth can I use a girdle and pelvic belt?

Persistent use of restraints and pelvic belts after normal delivery can accelerate the recovery of the uterus and prevent visceral prolapse. Generally speaking, you can start using a belt and pelvic belt three days after a normal delivery, because your health is better three days after a normal delivery than when you just gave birth, and the symptoms of uterine contractions have basically disappeared, so using a belt and pelvic belt will generally not affect uterine contractions. However, the position of the restraint belt and pelvic belt must be properly tied, and the tightness must be appropriate, not too loose or too tight. If it is tied too loosely, it will not have a health care effect. If it is tied too tightly, it may affect blood circulation and cause discomfort symptoms such as back pain.

A belly belt should be used immediately after delivery, because it can help pregnant women promote blood circulation and promote wound healing. It can be used around the 7th day after delivery. The pelvic belt is used to correct the pelvis and is used for postpartum recovery. Generally, it can be used on the 14th day after delivery. This can help the recovery of the pelvis and will not cause deformation of the pelvis. Due to different physical fitness, the time will also be different, so choose the time according to your physical fitness.

And after giving birth, you must pay attention to the fact that women's immune system is relatively weak at this time, so you should drink more bone soup to nourish the blood, you can also use boiled water to warm the abdomen, drink more brown sugar ginger water, don't eat cold food, take care of the cold and warmth of all parts of the body, don't have sex, it's best not to use sitz baths during this period, and exercise after a period of time to restore the body, don't rush.

Pelvic belts and straps

Mothers have many doubts about pelvic belts and restraint belts. In fact, the two are different.

The postpartum belly belt is used after the baby is delivered. The pregnant mother's organs need a period of care to restore to their pre-delivery state. The mother's skin becomes loose, her abdomen becomes larger, and the pressure on her waist increases. Under the force, the internal organs are prone to relaxation. Using the Sanyo postpartum special thickened restraint as soon as possible can lift the waist and abdomen curve to the lower abdomen, which can not only prevent the sagging of internal organs, but also promote uterine contraction and pelvic return, and help the body function to gradually recover.

The pelvic girdle is because during pregnancy, the pregnant woman's body produces a variety of hormones, which loosen the pelvic cruciate ligaments, relax the sacroiliac joints, ischial tuberosity and waist structures, and facilitate the fetus to pass through the birth canal smoothly during delivery. After giving birth, many pregnant women will experience back pain, toe pain, buttocks pain, sciatica, etc. The pelvic belt is mainly used for the correction of the pelvis after childbirth and the fixation and treatment of pelvic injuries. Apply it immediately after giving birth to quickly repair the mother's pelvis and help her lose weight.