Can I drink chrysanthemum tea during breastfeeding?

Chrysanthemum detoxifies and clears the eyes, but it is not a strong herbal tea. In summer, if the mother drinks a little, the baby can also drink some ingredients when breastfeeding, which is also effective in relieving the baby's heat. And if the child eats some baby milk powder, it is easy to get angry. Chrysanthemum tea can reduce the fire and help the baby to have a complete bowel movement.

However, it is better to avoid drinking it during breastfeeding. Chrysanthemum tea is cold in nature, and the tannins it contains affect the digestion and absorption of iron. Although it has the effect of clearing away heat and removing fire, it is not suitable for people with yang deficiency as specified in traditional Chinese medicine. Diet affects the quality of breastfeeding, and cold foods may cause diarrhea in newborns.

In fact, it is okay to drink chrysanthemum tea occasionally, but almost all scented teas cannot be consumed casually in large quantities for a long time.

Chrysanthemum tea effects and functions

1. Avoid eyestrain. You can usually make a cup of chrysanthemum tea to drink, which can relieve the symptoms of eye fatigue. If you drink three to four cups of chrysanthemum tea a day, it will also help improve your eyesight.

2. Clear eyes, calm mind and soothe nerves. Drinking chrysanthemum tea in daily life can not only clear the eyes, but also have the effect of calming the mind and soothing the nerves. Salaried workers who often work overtime and stay up late should drink more of it, which will definitely be beneficial.

3. Avoid radiation sources. Drinking chrysanthemum tea in daily life is helpful to avoid radiation. For most wage earners, if they often sit in front of the computer for too long, they should drink more chrysanthemum tea, which can resist the radiation from the computer.

You can choose golden chrysanthemum, which is known as the king of yellow chrysanthemums. It has a very high flavonoid content and contains a variety of amino acids, vitamins and nutrients. Royal chrysanthemum tea has the three characteristics of "fragrant, sweet and moist". It can also dispel wind and heat and clear the eyes. Although the medicinal properties of royal chrysanthemum are slightly weaker than other yellow chrysanthemums, it is more suitable for drinking and taking, but it also has the pharmacological effects of yellow chrysanthemum. Its characteristics are "fragrant, clear, sweet and lively", and the flower is large in size, with good flower pattern and can form a ball. If you pour boiling water over it, it will roll around in the cup like a rolling embroidery ball, which is very beautiful.