Can I eat cakes and desserts during breastfeeding?

Birthday cake is a favorite food of many friends. Birthday cakes with different tastes have a large number of loyal fans. There are also various types of cakes, including milk cake, mousse cake, birthday cake, yogurt cake, etc. Many mothers who are still breastfeeding will also want to eat noodles. Breastfeeding is a very important stage for both mothers and babies. Can mothers eat noodles at this time?

1. Can I eat birthday cake during breastfeeding?

Can eat

Confinement after childbirth is a stage that almost every young mother must go through, and almost every region has a unique set of steps. It is actually possible to eat noodles during the confinement period. Cake is a very common dessert that can give people inner comfort. After giving birth, pregnant women are prone to feeling empty inside, and in severe cases they may suffer from postpartum depression, which is not good for both themselves and the baby. Therefore, it is recommended to eat some desserts appropriately. You should also take a bath, wash your hair, brush your teeth regularly, pay attention to hygiene, but also pay attention to keeping warm and sweating, avoid catching cold, and pay attention to supplementing nutrition. Try not to buy too many birthday cakes with added melanin and spices. The color inside and outside the birthday cake should be as close to the natural color as possible. Except for a small amount of decoration, it is best to use less strong colors. Of course, a mild taste is best.

2. Can I eat mousse cake during breastfeeding?

Cream cheese, also known as cheese, is a general term for a variety of dairy products with a variety of flavors, tastes and forms. Cheese is made from dairy products, which are rich in protein and fat. The milk sources include cows, cattle, lambs or sheep. Women who are breastfeeding can eat mousse cakes. Cheese and cottage cheese contain egg white and high-quality protein. Women who are breastfeeding can definitely eat it, and they need to eat it, as long as they take it appropriately. Of course, if you don’t like the taste, you can drink pure milk, yogurt, baby formula, etc. instead.

3. What not to eat during breastfeeding

Mothers who are breastfeeding should not overeat for the sake of their baby's and their own health. There are many types of foods that cannot be eaten during breastfeeding, but don’t think it’s inconvenient in daily life, and you should give more consideration to the diet.

During the confinement period, you must strengthen the cold protection and keep warm. The daily diet should be light in taste and nutritious, and eat less irritating and cold foods. When breastfeeding, mothers should be careful not to eat things that may reduce milk production, such as amaranth, maltose, etc. The diet should be light in taste, avoid spicy food, and drink plenty of water.

The mother's body during breastfeeding is as important as the baby's body. Only when the mother's nutrition meets the standards can the baby absorb sufficient nutrition from the mother's milk to develop. Therefore, mothers must pay attention to the physical and mental health of themselves and their babies, and allow their babies enough time to grow up.

Can you eat birthday cakes during breastfeeding? I believe that after seeing this, mothers have already known the answer~ Birthday cakes are very delicious and delicious. Yogurt cakes and mousse cakes also have flavors. Many mothers who are still breastfeeding are greedy and want to eat noodles at this time. In fact, it is okay to eat noodles properly, but for the sake of yourself and your baby, try not to eat birthday cakes with a lot of spices and preservatives~