If the liver is not in good condition, it is very easy to have a reduced function of regulating the qi chakra, which is mainly manifested as depression. People can drink some rose tea or bergamot tea. In addition, the body's detoxification function is reduced, and patients who are prone to acne and dark spots on their faces can soak lemon slices in water. Lemon has a strong detoxifying effect and can enhance the liver's detoxification function. If you suffer from liver and kidney yang deficiency and experience dry and sore eyes, and tears in the wind, you can drink wolfberry or mulberry tea. If it is liver fire deficiency, the main manifestation is drowsiness and lack of resistance to fatigue. The patient can eat Ganoderma lucidum spore powder to replenish qi and blood and improve energy. The liver is the body's key detoxification and metabolism organ. Aging, staying up late, and drinking alcohol can cause liver damage. Liver problems can be treated in the following ways: 1. Black rice porridge that benefits the liver and dispels cold: Black beans contain 15 kinds of amino acids and a variety of nutrients, which can benefit the liver and spleen, nourish the stomach and kidneys, and are used for kidney deficiency and blood deficiency in women after childbirth; 2. Liver protection and liver health products: Especially suitable for people who often stay up late and drink alcohol; 3. Green tea with honey and high sugar content to nourish the liver and dispel cold: 5g of black tea leaves, put in a thermos cup, mix with boiling water, cover and simmer for a while, add appropriate amount of honey and old brown sugar, which is used for excessive liver fire and poor gastrointestinal function. For patients with poor liver function, they should first pay attention to rest and avoid fatigue, especially avoid staying up late, maintain a comfortable mood, and avoid mental stress and irritability. In daily life, you should also quit smoking and drinking, avoid eating high-fat foods, choose unsaturated fats, eat more foods rich in vitamins, choose high-quality protein, especially soy protein. However, for patients in the decompensated stage of cirrhosis, protein intake should also be limited to prevent the induction and aggravation of hepatic encephalopathy. For patients with more hepatic ascites, the intake of water and sodium should be limited, and a low-fat diet should be given. If the kidney function is not good, the following methods can be used to regulate it: First, do not overeat or drink too much in terms of diet, develop a good diet structure, focus on light taste, adopt a diet principle of small meals, do not eat fatty meat, animal liver, fried or deep-fried foods, and seafood such as fish, shrimp, and crab; second, maintain a comfortable mood, avoid being upset, angry, anxious, and nervous; third, pay attention to rest on a regular basis, avoid fatigue, and do not stay up late. |
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