Will I get hungry quickly when I'm pregnant?

In the early stages of pregnancy, because the basal metabolism accelerates, it is very easy to get hungry quickly. For this situation, you can eat small meals frequently, eat more foods that are easy to digest, absorb, and nutritious, especially eggs, milk, fruits, vegetables and other foods rich in protein, vitamins and nutrients. Try not to be partial or picky eaters, avoid the intake of spicy, greasy, and irritating foods, and be careful not to drink strong tea and coffee, and alcohol is strictly prohibited. Maintaining a happy mood is beneficial to the healthy growth and development of the fetus.

Will you get hungry quickly during early pregnancy? Generally, after pregnancy, the body's female hormones are very high, causing some gastrointestinal spasms, so digestive tract discomfort can cause a series of early pregnancy symptoms. The vast majority of people experience symptoms such as nausea and vomiting, which are all normal reactions. If the morning sickness reaction is not very severe, you can ignore it. If morning sickness is severe and you vomit after eating, many pregnant women will feel very hungry. There is also a situation that after pregnancy, the body's luteinizing hormone will increase, luteinizing hormone sometimes will cause capillary dilation, so that the pregnant woman's body metabolism accelerates. Therefore, many pregnant women feel hungry, which is normal. If you feel hungry, you need to eat more.

A woman's appetite will change greatly after pregnancy. Some people will experience a preference for sour food, nausea, anorexia, etc. Some people will easily become hungry. All of this is normal, because everyone's physical fitness is different, and the reactions are also different.

Pregnant women can eat small meals frequently and pay attention to nutritional combination and balanced nutrition. They can also eat more fresh vegetables and fruits as appropriate, but be careful not to eat foods that can easily cause miscarriage. If the nausea is severe, they can eat more foods rich in vitamin B12, such as lemon, which can effectively improve the morning sickness reaction. In the early stages of pregnancy, you should do a good job of checkup and remember to take folic acid tablets to prevent fetal malformation. You should pay attention to getting more rest, not doing strenuous work, and taking a moderate walk to breathe fresh air.